14.3 km | 01:45:31 | 07:23/km日期: 2022-08-03 19:44 - 地點: 土城承天寺 - 天氣: 晴 - 卡路里: 887 Cal - 平均步頻: 145 - 溫度: 31°C - 濕度: 64% - PM2.5: 良好(14)
Pace: 07'50" / 08'59" / 06'57" / 06'54" / 06'42" / 06'36" / 06'34" / 07'21" / 06'12" / 07'59" / 06'22" / 06'20" / 06'17" / 06'14" / 17'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'47" (+01'42") | 992 / 992 |
2 | | 08'55" (+02'50") | 1124 / 2117 |
3 | | 06'46" (+00'41") | 1000 / 3117 |
4 | | 06'49" (+00'44") | 1015 / 4132 |
5 | | 06'44" (+00'39") | 992 / 5125 |
6 | | 06'33" (+00'28") | 998 / 6123 |
7 | | 06'36" (+00'31") | 1017 / 7140 |
8 | | 07'11" (+01'06") | 996 / 8137 |
9 | | 06'19" (+00'14") | 1003 / 9140 |
10 | | 08'06" (+02'01") | 999 / 10140 |
11 | | 06'07" (+00'02") | 1009 / 11150 |
12 | | 06'22" (+00'17") | 1002 / 12153 |
13 | | 06'22" (+00'17") | 1007 / 13160 |
14 | | 06'05" | 990 / 14151 |
15 | | 14'02" (+07'57") | 303 / 14454 |
偷得浮生半刻閒
就是喜歡一個人獨跑
趁此時刻自我沉澱一下
連續第747天不斷電每天跑步10公里
8月累積里程 : 477.51 km
Android - HUAWEI LYA-L29 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'50" | 00:07'50" |
2 | 08'59" | 00:16'49" |
3 | 06'57" | 00:23'46" |
4 | 06'54" | 00:30'40" |
5 | 06'42" | 00:37'22" |
6 | 06'36" | 00:43'58" |
7 | 06'34" | 00:50'32" |
8 | 07'21" | 00:57'53" |
9 | 06'12" | 01:04'05" |
10 | 07'59" | 01:12'04" |
11 | 06'22" | 01:18'26" |
12 | 06'20" | 01:24'46" |
13 | 06'17" | 01:31'03" |
14 | 06'14" | 01:37'17" |
14.3 | 15'08" | 01:42'22" |