9.6 km | 00:51:08 | 05:19/km日期: 2015-09-10 07:46 - 卡路里: 671 Cal - 溫度: 24°C - 濕度: 76%
Pace: 06'36" / 05'41" / 05'15" / 05'26" / 05'28" / 05'21" / 09'58" / 14'02" / 04'19" / 04'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+02'16") | 1000 / 1000 |
| 2 | | 05'41" (+01'22") | 1000 / 2000 |
| 3 | | 05'14" (+00'55") | 1000 / 3000 |
| 4 | | 05'26" (+01'07") | 1000 / 4000 |
| 5 | | 05'28" (+01'09") | 1000 / 5000 |
| 6 | | 05'21" (+01'02") | 1000 / 6000 |
| 7 | | 05'22" (+01'03") | 1000 / 7000 |
| 8 | | 05'10" (+00'51") | 1000 / 8000 |
| 9 | | 04'19" | 1000 / 9000 |
| 10 | | 04'08" | 601 / 9601 |
9月累積里程 : 370.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 05'41" | 00:12'17" |
| 3 | 05'15" | 00:17'32" |
| 4 | 05'26" | 00:22'58" |
| 5 | 05'28" | 00:28'26" |
| 6 | 05'21" | 00:33'47" |
| 7 | 09'58" | 00:43'45" |
| 8 | 14'02" | 00:57'47" |
| 9 | 04'19" | 01:02'06" |
| 9.6 | 04'09" | 01:04'36" |
展開計圈分析
留言 
