11.0 km | 00:57:49 | 05:15/km日期: 2015-09-09 05:54 - 卡路里: 906 Cal - 溫度: 26°C - 濕度: 83%
Pace: 05'45" / 05'16" / 05'15" / 05'17" / 05'11" / 05'20" / 05'16" / 05'13" / 05'14" / 05'17" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'34") | 997 / 997 |
| 2 | | 05'15" (+00'05") | 1008 / 2005 |
| 3 | | 05'15" (+00'05") | 1003 / 3009 |
| 4 | | 05'17" (+00'07") | 1009 / 4018 |
| 5 | | 05'10" | 1003 / 5022 |
| 6 | | 05'20" (+00'10") | 1015 / 6037 |
| 7 | | 05'15" (+00'05") | 996 / 7034 |
| 8 | | 05'11" (+00'01") | 1017 / 8051 |
| 9 | | 05'14" (+00'04") | 998 / 9050 |
| 10 | | 05'18" (+00'08") | 1000 / 10050 |
| 11 | | 06'37" (+01'27") | 677 / 10727 |
9月累積里程 : 262.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'16" | 00:11'01" |
| 3 | 05'15" | 00:16'16" |
| 4 | 05'17" | 00:21'33" |
| 5 | 05'11" | 00:26'44" |
| 6 | 05'20" | 00:32'04" |
| 7 | 05'16" | 00:37'20" |
| 8 | 05'13" | 00:42'33" |
| 9 | 05'14" | 00:47'47" |
| 10 | 05'17" | 00:53'04" |
| 11.0 | 04'51" | 00:57'49" |
49985.7 km | 
111.2 km
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