10.1 km | 00:59:27 | 05:53/km日期: 2015-09-09 18:04 - 卡路里: 680 Cal - 總步數: 10118 - 平均步頻: 170 - 平均步幅: 99 cm - 溫度: 29°C - 濕度: 75%
Pace: 05'43" / 05'39" / 05'33" / 05'40" / 05'48" / 06'13" / 06'13" / 06'04" / 06'02" / 05'58" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" (+00'11") | 1009 / 1009 | 164 / 105 |
2 | | 05'32" | 1008 / 2017 | 168 / 107 |
3 | | 05'32" | 1000 / 3018 | 168 / 107 |
4 | | 05'40" (+00'08") | 1007 / 4026 | 169 / 103 |
5 | | 05'46" (+00'14") | 1006 / 5032 | 169 / 101 |
6 | | 06'09" (+00'37") | 1008 / 6041 | 170 / 95 |
7 | | 06'10" (+00'38") | 1004 / 7045 | 171 / 94 |
8 | | 06'02" (+00'30") | 1004 / 8049 | 172 / 95 |
9 | | 05'58" (+00'26") | 1000 / 9049 | 173 / 96 |
10 | | 06'00" (+00'28") | 1008 / 10058 | 173 / 95 |
11 | | 05'22" | 86 / 10145 | 162 / 114 |
9月累積里程 :
200.84 km 赤足 型號 累積 :
11153.3 kmMW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'39" | 00:11'22" |
3 | 05'33" | 00:16'55" |
4 | 05'40" | 00:22'35" |
5 | 05'48" | 00:28'23" |
6 | 06'13" | 00:34'36" |
7 | 06'13" | 00:40'49" |
8 | 06'04" | 00:46'53" |
9 | 06'02" | 00:52'55" |
10 | 05'58" | 00:58'53" |
10.1 | 06'31" | 00:59'27" |