13.1 km | 01:15:38 | 05:46/km日期: 2022-08-01 19:38 - 總爬升: 202 m - 平均心率: 144 - 卡路里: 851 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 92% - PM2.5: 良好(8)
Pace: 06'06" / 05'52" / 05'59" / 05'46" / 05'43" / 05'36" / 05'30" / 05'59" / 05'38" / 05'31" / 06'15" / 05'39" / 05'37" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'36") | 1000 / 1000 |
| 2 | | 05'52" (+00'22") | 1000 / 2000 |
| 3 | | 05'58" (+00'28") | 1000 / 3000 |
| 4 | | 05'46" (+00'16") | 1000 / 4000 |
| 5 | | 05'43" (+00'13") | 1000 / 5000 |
| 6 | | 05'35" (+00'05") | 1000 / 6000 |
| 7 | | 05'30" | 1000 / 7000 |
| 8 | | 05'59" (+00'29") | 1000 / 8000 |
| 9 | | 05'37" (+00'07") | 1000 / 9000 |
| 10 | | 05'30" | 1000 / 10000 |
| 11 | | 06'03" (+00'33") | 1000 / 11000 |
| 12 | | 05'39" (+00'09") | 1000 / 12000 |
| 13 | | 05'36" (+00'06") | 1000 / 13000 |
| 14 | | 06'24" (+00'54") | 103 / 13103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
8月累積里程 :
213.07 km 
母子鱷魚 超跑Y拖3代（藍） 累積 :
1182.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'52" | 00:11'58" |
| 3 | 05'59" | 00:17'57" |
| 4 | 05'46" | 00:23'43" |
| 5 | 05'43" | 00:29'26" |
| 6 | 05'36" | 00:35'02" |
| 7 | 05'30" | 00:40'32" |
| 8 | 05'59" | 00:46'31" |
| 9 | 05'38" | 00:52'09" |
| 10 | 05'31" | 00:57'40" |
| 11 | 06'15" | 01:03'55" |
| 12 | 05'39" | 01:09'34" |
| 13 | 05'37" | 01:15'11" |
| 13.1 | 06'17" | 01:15'50" |
展開計圈分析
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