10.9 km | 00:58:51 | 05:23/km日期: 2022-08-01 19:03 - 卡路里: 796 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 70% - PM2.5: 良好(15)
Pace: 05'19" / 05'24" / 05'22" / 05'31" / 05'25" / 05'22" / 05'29" / 05'24" / 05'22" / 05'22" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" | 1000 / 1000 |
| 2 | | 05'24" (+00'06") | 1000 / 2000 |
| 3 | | 05'21" (+00'03") | 1000 / 3000 |
| 4 | | 05'31" (+00'13") | 1000 / 4000 |
| 5 | | 05'24" (+00'06") | 1000 / 5000 |
| 6 | | 05'21" (+00'03") | 1000 / 6000 |
| 7 | | 05'29" (+00'11") | 1000 / 7000 |
| 8 | | 05'24" (+00'06") | 1000 / 8000 |
| 9 | | 05'22" (+00'04") | 1000 / 9000 |
| 10 | | 05'21" (+00'03") | 1000 / 10000 |
| 11 | | 05'24" (+00'06") | 898 / 10898 |
8月累積里程 : 120.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'24" | 00:10'43" |
| 3 | 05'22" | 00:16'05" |
| 4 | 05'31" | 00:21'36" |
| 5 | 05'25" | 00:27'01" |
| 6 | 05'22" | 00:32'23" |
| 7 | 05'29" | 00:37'52" |
| 8 | 05'24" | 00:43'16" |
| 9 | 05'22" | 00:48'38" |
| 10 | 05'22" | 00:54'00" |
| 10.9 | 05'23" | 00:58'51" |
留言 
展開計圈分析
