10.0 km | 00:58:04 | 05:47/km日期: 2015-09-08 20:02 - 地點: 景美河濱 - 天氣: 晴 - 卡路里: 504 Cal - 總步數: 9772 - 平均步頻: 168 - 平均步幅: 102 cm - 溫度: 27°C - 濕度: 76%
Pace: 05'55" / 05'39" / 05'28" / 05'37" / 05'52" / 06'17" / 05'41" / 05'46" / 05'58" / 05'44" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'52" (+01'56") | 1005 / 1005 | 163 / 104 |
2 | | 05'37" (+01'41") | 1004 / 2010 | 167 / 106 |
3 | | 05'26" (+01'30") | 1004 / 3015 | 167 / 109 |
4 | | 05'37" (+01'41") | 1008 / 4023 | 168 / 105 |
5 | | 05'51" (+01'55") | 1006 / 5030 | 167 / 101 |
6 | | 06'10" (+02'14") | 1004 / 6034 | 166 / 97 |
7 | | 05'40" (+01'44") | 1014 / 7049 | 170 / 103 |
8 | | 05'42" (+01'46") | 1009 / 8058 | 170 / 102 |
9 | | 05'54" (+01'58") | 1006 / 9065 | 169 / 100 |
10 | | 05'41" (+01'45") | 1006 / 10072 | 170 / 102 |
11 | | 03'56" | 16 / 10089 | 180 / 140 |
9月累積里程 :
119.55 km MIZUNO wave rider 18 累積 :
1246.0 kmMW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'39" | 00:11'34" |
3 | 05'28" | 00:17'02" |
4 | 05'37" | 00:22'39" |
5 | 05'52" | 00:28'31" |
6 | 06'17" | 00:34'48" |
7 | 05'41" | 00:40'29" |
8 | 05'46" | 00:46'15" |
9 | 05'58" | 00:52'13" |
10 | 05'44" | 00:57'57" |
10.0 | 06'54" | 00:58'04" |