16.4 km | 03:44:35 | 13:42/km日期: 2022-07-31 06:21 - 總爬升: 140 m - 卡路里: 929 Cal - 平均步頻: 111 - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(14)
Pace: 12'13" / 11'57" / 12'10" / 13'17" / 13'11" / 13'21" / 12'26" / 14'59" / 17'31" / 18'53" / 13'05" / 13'28" / 12'14" / 12'49" / 11'59" / 14'37" / 15'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'04" (+00'08") | 1025 / 1025 |
2 | | 11'56" | 1000 / 2026 |
3 | | 12'28" (+00'32") | 1007 / 3033 |
4 | | 12'56" (+01'00") | 993 / 4027 |
5 | | 13'17" (+01'21") | 1006 / 5033 |
6 | | 13'12" (+01'16") | 1009 / 6043 |
7 | | 12'33" (+00'37") | 1006 / 7049 |
8 | | 14'55" (+02'59") | 1004 / 8054 |
9 | | 17'31" (+05'35") | 1007 / 9062 |
10 | | 18'46" (+06'50") | 994 / 10057 |
11 | | 13'11" (+01'15") | 1006 / 11063 |
12 | | 13'28" (+01'32") | 1003 / 12066 |
13 | | 12'14" (+00'18") | 998 / 13064 |
14 | | 12'47" (+00'51") | 1006 / 14071 |
15 | | 12'05" (+00'09") | 1040 / 15111 |
16 | | 14'37" (+02'41") | 968 / 16079 |
17 | | 13'06" (+01'10") | 377 / 16457 |
7月累積里程 : 290.26 km
Android - asus ASUS_X00QD 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'13" | 00:12'13" |
2 | 11'57" | 00:24'10" |
3 | 12'10" | 00:36'20" |
4 | 13'17" | 00:49'37" |
5 | 13'11" | 01:02'48" |
6 | 13'21" | 01:16'09" |
7 | 12'26" | 01:28'35" |
8 | 14'59" | 01:43'34" |
9 | 17'31" | 02:01'05" |
10 | 18'53" | 02:19'58" |
11 | 13'05" | 02:33'03" |
12 | 13'28" | 02:46'31" |
13 | 12'14" | 02:58'45" |
14 | 12'49" | 03:11'34" |
15 | 11'59" | 03:23'33" |
16 | 14'37" | 03:38'10" |
16.5 | 12'47" | 03:44'01" |