12.3 km | 01:04:55 | 05:16/km日期: 2015-09-08 04:15 - 地點: 產業道路 - 天氣: 涼爽 - 卡路里: 664 Cal - 溫度: 26°C - 濕度: 92%
Pace: 03'12" / 01'58" / 07'12" / 06'17" / 06'41" / 06'45" / 06'26" / 06'34" / 06'49" / 05'35" / 02'01" / 02'00" / 11'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'53" (+03'02") | 391 / 391 |
2 | | 02'01" (+00'10") | 411 / 802 |
3 | | 02'03" (+00'12") | 405 / 1208 |
4 | | 01'58" (+00'07") | 396 / 1604 |
5 | | 01'56" (+00'05") | 394 / 1998 |
6 | | 07'55" (+06'04") | 403 / 2402 |
7 | | 06'24" (+04'33") | 398 / 2800 |
8 | | 06'26" (+04'35") | 413 / 3214 |
9 | | 06'12" (+04'21") | 402 / 3616 |
10 | | 06'31" (+04'40") | 398 / 4014 |
11 | | 06'35" (+04'44") | 394 / 4409 |
12 | | 06'57" (+05'06") | 406 / 4816 |
13 | | 06'39" (+04'48") | 392 / 5209 |
14 | | 06'41" (+04'50") | 408 / 5617 |
15 | | 06'38" (+04'47") | 398 / 6016 |
16 | | 05'53" (+04'02") | 395 / 6412 |
17 | | 06'45" (+04'54") | 411 / 6824 |
18 | | 06'57" (+05'06") | 392 / 7216 |
19 | | 06'30" (+04'39") | 412 / 7628 |
20 | | 06'33" (+04'42") | 389 / 8017 |
21 | | 06'57" (+05'06") | 409 / 8427 |
22 | | 06'36" (+04'45") | 396 / 8823 |
23 | | 06'42" (+04'51") | 397 / 9221 |
24 | | 08'04" (+06'13") | 414 / 9635 |
25 | | 02'13" (+00'22") | 390 / 10026 |
26 | | 02'02" (+00'11") | 393 / 10420 |
27 | | 02'06" (+00'15") | 404 / 10824 |
28 | | 01'55" (+00'04") | 407 / 11231 |
29 | | 01'51" | 393 / 11625 |
30 | | 02'05" (+00'14") | 405 / 12030 |
31 | | 12'36" (+10'45") | 268 / 12298 |
9月累積里程 : 251.16 km
Android - asus ASUS_T00N 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'12" | 00:03'12" |
2 | 01'58" | 00:05'10" |
3 | 07'12" | 00:12'22" |
4 | 06'17" | 00:18'39" |
5 | 06'41" | 00:25'20" |
6 | 06'45" | 00:32'05" |
7 | 06'26" | 00:38'31" |
8 | 06'34" | 00:45'05" |
9 | 06'49" | 00:51'54" |
10 | 05'35" | 00:57'29" |
11 | 02'01" | 00:59'30" |
12 | 02'00" | 01:01'30" |
12.3 | 11'26" | 01:04'55" |