8.0 km | 00:50:02 | 06:14/km日期: 2015-09-07 20:36 - 總爬升: 130 m - 卡路里: 347 Cal - 溫度: 26°C - 濕度: 71%
Pace: 07'16" / 05'30" / 06'11" / 06'05" / 06'08" / 05'57" / 05'56" / 06'53" / 04'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'14" (+02'45") | 501 / 501 |
2 | | 06'12" (+00'43") | 504 / 1005 |
3 | | 05'29" | 494 / 1500 |
4 | | 05'32" (+00'03") | 501 / 2001 |
5 | | 06'11" (+00'42") | 500 / 2502 |
6 | | 06'07" (+00'38") | 504 / 3006 |
7 | | 05'59" (+00'30") | 489 / 3496 |
8 | | 06'13" (+00'44") | 506 / 4002 |
9 | | 06'31" (+01'02") | 510 / 4512 |
10 | | 05'43" (+00'14") | 488 / 5001 |
11 | | 06'05" (+00'36") | 505 / 5506 |
12 | | 05'41" (+00'12") | 504 / 6011 |
13 | | 05'52" (+00'23") | 491 / 6502 |
14 | | 05'58" (+00'29") | 510 / 7012 |
15 | | 06'11" (+00'42") | 501 / 7513 |
16 | | 07'39" (+02'10") | 493 / 8007 |
17 | | 06'16" (+00'47") | 15 / 8023 |
9月累積里程 :
120.04 km Saucony 索康尼 Virrata 2 累積 :
1433.3 kmAndroid - asus PadFone T00C 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 05'30" | 00:12'46" |
3 | 06'11" | 00:18'57" |
4 | 06'05" | 00:25'02" |
5 | 06'08" | 00:31'10" |
6 | 05'57" | 00:37'07" |
7 | 05'56" | 00:43'03" |
8 | 06'53" | 00:49'56" |
8.0 | 04'17" | 00:50'02" |