10.4 km | 01:14:58 | 07:11/km日期: 2015-09-06 06:45 - 卡路里: 506 Cal - 溫度: 27°C - 濕度: 75%
Pace: 06'23" / 06'24" / 06'31" / 07'51" / 06'35" / 06'49" / 07'03" / 09'05" / 07'32" / 07'22" / 07'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" | 994 / 994 |
2 | | 06'24" (+00'03") | 997 / 1992 |
3 | | 06'29" (+00'08") | 1004 / 2996 |
4 | | 07'50" (+01'29") | 1002 / 3998 |
5 | | 06'36" (+00'15") | 1004 / 5003 |
6 | | 06'48" (+00'27") | 1001 / 6004 |
7 | | 07'03" (+00'42") | 998 / 7003 |
8 | | 09'03" (+02'42") | 995 / 7999 |
9 | | 07'33" (+01'12") | 1006 / 9005 |
10 | | 07'22" (+01'01") | 999 / 10005 |
11 | | 07'59" (+01'38") | 423 / 10428 |
9月累積里程 : 96.11 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'24" | 00:12'47" |
3 | 06'31" | 00:19'18" |
4 | 07'51" | 00:27'09" |
5 | 06'35" | 00:33'44" |
6 | 06'49" | 00:40'33" |
7 | 07'03" | 00:47'36" |
8 | 09'05" | 00:56'41" |
9 | 07'32" | 01:04'13" |
10 | 07'22" | 01:11'35" |
10.4 | 07'53" | 01:14'58" |