15.1 km | 01:56:22 | 07:43/km日期: 2022-07-28 05:11 - 平均心率: 143 - 卡路里: 963 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 84% - PM2.5: 良好(4)
Pace: 07'52" / 07'00" / 06'54" / 07'08" / 06'37" / 07'52" / 08'39" / 11'07" / 08'31" / 07'49" / 06'50" / 08'02" / 07'52" / 06'16" / 07'27" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'52" (+01'37") | 1000 / 1000 |
| 2 | | 06'59" (+00'44") | 1000 / 2000 |
| 3 | | 06'53" (+00'38") | 1000 / 3000 |
| 4 | | 07'08" (+00'53") | 1000 / 4000 |
| 5 | | 06'37" (+00'22") | 1000 / 5000 |
| 6 | | 07'51" (+01'36") | 1000 / 6000 |
| 7 | | 08'38" (+02'23") | 1000 / 7000 |
| 8 | | 11'07" (+04'52") | 1000 / 8000 |
| 9 | | 08'31" (+02'16") | 1000 / 9000 |
| 10 | | 07'48" (+01'33") | 1000 / 10000 |
| 11 | | 06'50" (+00'35") | 1000 / 11000 |
| 12 | | 08'02" (+01'47") | 1000 / 12000 |
| 13 | | 07'52" (+01'37") | 1000 / 13000 |
| 14 | | 06'15" | 1000 / 14000 |
| 15 | | 07'27" (+01'12") | 1000 / 15000 |
| 16 | | 06'01" | 72 / 15072 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
7月累積里程 : 103.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 07'00" | 00:14'52" |
| 3 | 06'54" | 00:21'46" |
| 4 | 07'08" | 00:28'54" |
| 5 | 06'37" | 00:35'31" |
| 6 | 07'52" | 00:43'23" |
| 7 | 08'39" | 00:52'02" |
| 8 | 11'07" | 01:03'09" |
| 9 | 08'31" | 01:11'40" |
| 10 | 07'49" | 01:19'29" |
| 11 | 06'50" | 01:26'19" |
| 12 | 08'02" | 01:34'21" |
| 13 | 07'52" | 01:42'13" |
| 14 | 06'16" | 01:48'29" |
| 15 | 07'27" | 01:55'56" |
| 15.1 | 05'57" | 01:56'22" |
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