13.1 km | 01:37:48 | 07:28/km日期: 2022-07-25 04:36 - 總爬升: 435 m - 卡路里: 707 Cal - 總步數: 17836 - 平均步頻: 182 - 平均步幅: 73 cm - 溫度: 29°C - 濕度: 83% - PM2.5: 良好(14)
Pace: 07'04" / 06'54" / 06'47" / 06'27" / 06'34" / 07'42" / 06'32" / 06'24" / 05'52" / 07'36" / 06'42" / 10'25" / 10'52" / 20'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'04" (+01'17") | 1001 / 1001 | 177 / 79 |
| 2 | | 06'52" (+01'05") | 1004 / 2006 | 174 / 83 |
| 3 | | 06'44" (+00'57") | 1005 / 3012 | 173 / 85 |
| 4 | | 06'26" (+00'39") | 1000 / 4012 | 174 / 88 |
| 5 | | 06'33" (+00'46") | 1000 / 5012 | 173 / 87 |
| 6 | | 07'42" (+01'55") | 1005 / 6018 | 160 / 80 |
| 7 | | 06'30" (+00'43") | 1003 / 7022 | 175 / 87 |
| 8 | | 06'22" (+00'35") | 1005 / 8027 | 177 / 88 |
| 9 | | 05'47" | 1000 / 9028 | 179 / 95 |
| 10 | | 07'38" (+01'51") | 1002 / 10030 | 183 / 71 |
| 11 | | 06'37" (+00'50") | 1000 / 11030 | 179 / 83 |
| 12 | | 10'46" (+04'59") | 1000 / 12030 | 210 / 44 |
| 13 | | 10'39" (+04'52") | 1004 / 13035 | 204 / 45 |
| 14 | | 17'55" (+12'08") | 97 / 13132 | 170 / 32 |
7月累積里程 : 358.93 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'54" | 00:13'58" |
| 3 | 06'47" | 00:20'45" |
| 4 | 06'27" | 00:27'12" |
| 5 | 06'34" | 00:33'46" |
| 6 | 07'42" | 00:41'28" |
| 7 | 06'32" | 00:48'00" |
| 8 | 06'24" | 00:54'24" |
| 9 | 05'52" | 01:00'16" |
| 10 | 07'36" | 01:07'52" |
| 11 | 06'42" | 01:14'34" |
| 12 | 10'25" | 01:24'59" |
| 13 | 10'52" | 01:35'51" |
| 13.1 | 19'58" | 01:37'48" |
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