8.5 km | 00:44:05 | 05:10/km日期: 2015-09-05 17:13 - 卡路里: 567 Cal - 溫度: 31°C - 濕度: 75%
Pace: 05'40" / 05'03" / 05'00" / 05'21" / 05'23" / 05'04" / 05'07" / 04'54" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+01'12") | 388 / 388 |
| 2 | | 05'30" (+00'50") | 408 / 796 |
| 3 | | 05'18" (+00'38") | 401 / 1198 |
| 4 | | 05'02" (+00'22") | 389 / 1587 |
| 5 | | 04'59" (+00'19") | 401 / 1988 |
| 6 | | 04'52" (+00'12") | 407 / 2396 |
| 7 | | 05'02" (+00'22") | 403 / 2799 |
| 8 | | 05'00" (+00'20") | 396 / 3196 |
| 9 | | 04'58" (+00'18") | 398 / 3594 |
| 10 | | 05'52" (+01'12") | 402 / 3997 |
| 11 | | 05'37" (+00'57") | 393 / 4391 |
| 12 | | 05'23" (+00'43") | 408 / 4799 |
| 13 | | 05'11" (+00'31") | 394 / 5194 |
| 14 | | 04'58" (+00'18") | 405 / 5600 |
| 15 | | 05'06" (+00'26") | 401 / 6001 |
| 16 | | 04'59" (+00'19") | 407 / 6408 |
| 17 | | 05'15" (+00'35") | 396 / 6805 |
| 18 | | 05'01" (+00'21") | 400 / 7205 |
| 19 | | 04'40" | 392 / 7598 |
| 20 | | 04'57" (+00'17") | 412 / 8011 |
| 21 | | 05'04" (+00'24") | 393 / 8405 |
| 22 | | 04'55" (+00'15") | 111 / 8516 |
9月累積里程 :
108.84 km 
MIZUNO 美津濃 8KN-31409 累積 :
2720.5 kmAndroid - Sony E6553 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'03" | 00:10'43" |
| 3 | 05'00" | 00:15'43" |
| 4 | 05'21" | 00:21'04" |
| 5 | 05'23" | 00:26'27" |
| 6 | 05'04" | 00:31'31" |
| 7 | 05'07" | 00:36'38" |
| 8 | 04'54" | 00:41'32" |
| 8.5 | 04'56" | 00:44'05" |
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