9.6 km | 02:12:37 | 13:45/km日期: 2015-09-05 15:38 - 總爬升: 159 m - 卡路里: 521 Cal - 溫度: 33°C - 濕度: 64%
Pace: 11'15" / 14'02" / 12'58" / 09'33" / 25'40" / 11'51" / 14'25" / 10'35" / 14'38" / 11'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'58" (+05'36") | 494 / 494 |
2 | | 09'32" (+02'10") | 504 / 999 |
3 | | 09'36" (+02'14") | 501 / 1501 |
4 | | 18'26" (+11'04") | 500 / 2002 |
5 | | 14'24" (+07'02") | 495 / 2497 |
6 | | 11'34" (+04'12") | 503 / 3001 |
7 | | 07'22" | 508 / 3510 |
8 | | 11'40" (+04'18") | 496 / 4006 |
9 | | 38'35" (+31'13") | 497 / 4504 |
10 | | 12'40" (+05'18") | 508 / 5013 |
11 | | 11'46" (+04'24") | 499 / 5512 |
12 | | 12'11" (+04'49") | 504 / 6017 |
13 | | 16'05" (+08'43") | 495 / 6512 |
14 | | 12'32" (+05'10") | 499 / 7012 |
15 | | 10'28" (+03'06") | 499 / 7511 |
16 | | 10'47" (+03'25") | 506 / 8018 |
17 | | 10'42" (+03'20") | 507 / 8525 |
18 | | 18'35" (+11'13") | 488 / 9014 |
19 | | 12'21" (+04'59") | 509 / 9523 |
20 | | 11'25" (+04'03") | 119 / 9643 |
9月累積里程 : 400.35 km
Android - Sony D6563 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'15" | 00:11'15" |
2 | 14'02" | 00:25'17" |
3 | 12'58" | 00:38'15" |
4 | 09'33" | 00:47'48" |
5 | 25'40" | 01:13'28" |
6 | 11'51" | 01:25'19" |
7 | 14'25" | 01:39'44" |
8 | 10'35" | 01:50'19" |
9 | 14'38" | 02:04'57" |
9.6 | 11'54" | 02:12'37" |