8.6 km | 00:55:50 | 06:29/km日期: 2015-09-04 22:41 - 地點: 特教圈 - 天氣: 微涼 - 卡路里: 557 Cal - 溫度: 25°C - 濕度: 91%
Pace: 07'04" / 06'40" / 06'43" / 06'33" / 06'23" / 06'19" / 06'20" / 06'09" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'55") | 1006 / 1006 |
| 2 | | 06'41" (+00'35") | 997 / 2003 |
| 3 | | 06'42" (+00'36") | 1001 / 3005 |
| 4 | | 06'34" (+00'28") | 996 / 4002 |
| 5 | | 06'30" (+00'24") | 420 / 4422 |
| 6 | | 06'20" (+00'14") | 1001 / 5423 |
| 7 | | 06'20" (+00'14") | 1000 / 6423 |
| 8 | | 06'13" (+00'07") | 1007 / 7431 |
| 9 | | 06'06" | 994 / 8425 |
| 10 | | 06'23" (+00'17") | 167 / 8592 |
9月累積里程 : 105.02 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'40" | 00:13'44" |
| 3 | 06'43" | 00:20'27" |
| 4 | 06'33" | 00:27'00" |
| 5 | 06'23" | 00:33'23" |
| 6 | 06'19" | 00:39'42" |
| 7 | 06'20" | 00:46'02" |
| 8 | 06'09" | 00:52'11" |
| 8.6 | 06'09" | 00:55'50" |
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