10.3 km | 01:08:56 | 06:40/km日期: 2015-09-04 17:55 - 地點: 天水圍朗屏 - 天氣: 好 - 卡路里: 679 Cal - 溫度: 33°C - 濕度: 59%
Pace: 07'02" / 06'27" / 07'32" / 06'19" / 06'12" / 06'31" / 06'47" / 06'35" / 06'29" / 06'36" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'43") | 992 / 992 |
| 2 | | 06'32" (+00'20") | 1010 / 2003 |
| 3 | | 07'30" (+01'18") | 1003 / 3006 |
| 4 | | 06'12" | 992 / 3999 |
| 5 | | 06'18" (+00'06") | 1006 / 5005 |
| 6 | | 06'32" (+00'20") | 1016 / 6022 |
| 7 | | 06'44" (+00'32") | 987 / 7009 |
| 8 | | 06'32" (+00'20") | 1005 / 8015 |
| 9 | | 06'32" (+00'20") | 1003 / 9018 |
| 10 | | 06'31" (+00'19") | 1012 / 10031 |
| 11 | | 07'52" (+01'40") | 298 / 10330 |
9月累積里程 :
135.41 km 
MIZUNO WAVE AERO 10 累積 :
2490.4 kmAndroid - Sony D5303 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'27" | 00:13'29" |
| 3 | 07'32" | 00:21'01" |
| 4 | 06'19" | 00:27'20" |
| 5 | 06'12" | 00:33'32" |
| 6 | 06'31" | 00:40'03" |
| 7 | 06'47" | 00:46'50" |
| 8 | 06'35" | 00:53'25" |
| 9 | 06'29" | 00:59'54" |
| 10 | 06'36" | 01:06'30" |
| 10.3 | 07'22" | 01:08'56" |
展開計圈分析
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