10.0 km | 01:05:44 | 06:33/km日期: 2015-09-04 17:30 - 卡路里: 513 Cal - 總步數: 11948 - 平均步頻: 181 - 平均步幅: 83 cm
Pace: 05'59" / 06'07" / 06'38" / 06'15" / 06'15" / 06'39" / 06'27" / 07'16" / 07'11" / 06'14" / 51'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" | 1010 / 1010 | 167 / 100 |
| 2 | | 06'05" (+00'07") | 995 / 2005 | 178 / 92 |
| 3 | | 06'43" (+00'45") | 999 / 3005 | 175 / 84 |
| 4 | | 06'21" (+00'23") | 1002 / 4007 | 184 / 85 |
| 5 | | 06'17" (+00'19") | 993 / 5000 | 185 / 85 |
| 6 | | 06'43" (+00'45") | 1001 / 6002 | 185 / 80 |
| 7 | | 06'38" (+00'40") | 1003 / 7005 | 185 / 81 |
| 8 | | 07'17" (+01'19") | 998 / 8004 | 185 / 73 |
| 9 | | 07'11" (+01'13") | 1000 / 9004 | 184 / 75 |
| 10 | | 06'18" (+00'20") | 997 / 10002 | 184 / 85 |
| 11 | | 10'14" (+04'16") | 11 / 10013 | 102 / 95 |
9月累積里程 : 16.69 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'07" | 00:12'06" |
| 3 | 06'38" | 00:18'44" |
| 4 | 06'15" | 00:24'59" |
| 5 | 06'15" | 00:31'14" |
| 6 | 06'39" | 00:37'53" |
| 7 | 06'27" | 00:44'20" |
| 8 | 07'16" | 00:51'36" |
| 9 | 07'11" | 00:58'47" |
| 10 | 06'14" | 01:05'01" |
| 10.0 | 51'11" | 01:05'44" |
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