7.2 km | 00:41:18 | 05:44/km日期: 2015-09-03 21:18 - 卡路里: 480 Cal - 溫度: 29°C - 濕度: 84%
Pace: 06'15" / 05'45" / 05'45" / 05'43" / 05'43" / 05'32" / 05'24" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'42") | 384 / 384 |
| 2 | | 06'12" (+01'03") | 411 / 795 |
| 3 | | 06'22" (+01'13") | 392 / 1187 |
| 4 | | 05'47" (+00'38") | 409 / 1596 |
| 5 | | 05'46" (+00'37") | 404 / 2001 |
| 6 | | 05'36" (+00'27") | 401 / 2402 |
| 7 | | 05'52" (+00'43") | 393 / 2796 |
| 8 | | 05'30" (+00'21") | 395 / 3192 |
| 9 | | 05'40" (+00'31") | 405 / 3597 |
| 10 | | 05'52" (+00'43") | 411 / 4009 |
| 11 | | 05'23" (+00'14") | 389 / 4399 |
| 12 | | 05'54" (+00'45") | 412 / 4811 |
| 13 | | 05'26" (+00'17") | 385 / 5196 |
| 14 | | 05'53" (+00'44") | 407 / 5604 |
| 15 | | 05'34" (+00'25") | 397 / 6001 |
| 16 | | 05'09" | 413 / 6414 |
| 17 | | 05'24" (+00'15") | 397 / 6812 |
| 18 | | 05'53" (+00'44") | 390 / 7203 |
9月累積里程 :
108.84 km 
MIZUNO 美津濃 8KN-31409 累積 :
2720.5 kmAndroid - Sony E6553 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'45" | 00:12'00" |
| 3 | 05'45" | 00:17'45" |
| 4 | 05'43" | 00:23'28" |
| 5 | 05'43" | 00:29'11" |
| 6 | 05'32" | 00:34'43" |
| 7 | 05'24" | 00:40'07" |
| 7.2 | 05'49" | 00:41'18" |
展開計圈分析
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