7.4 km | 00:53:32 | 07:11/km日期: 2015-09-03 20:17 - 卡路里: 469 Cal - 溫度: 28°C - 濕度: 88%
Pace: 06'33" / 06'31" / 14'37" / 05'40" / 11'57" / 02'53" / 02'13" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+04'15") | 1013 / 1013 |
| 2 | | 06'37" (+04'25") | 1001 / 2014 |
| 3 | | 14'28" (+12'16") | 1007 / 3022 |
| 4 | | 05'39" (+03'27") | 1002 / 4024 |
| 5 | | 11'56" (+09'44") | 997 / 5022 |
| 6 | | 02'51" (+00'39") | 1017 / 6039 |
| 7 | | 02'12" | 995 / 7035 |
| 8 | | 07'31" (+05'19") | 410 / 7445 |
9月累積里程 :
350.35 km 
Saucony Kinvara 5 累積 :
1007.9 kmAndroid - samsung GT-I9300 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'31" | 00:13'04" |
| 3 | 14'37" | 00:27'41" |
| 4 | 05'40" | 00:33'21" |
| 5 | 11'57" | 00:45'18" |
| 6 | 02'53" | 00:48'11" |
| 7 | 02'13" | 00:50'24" |
| 7.4 | 07'02" | 00:53'32" |
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