14.3 km | 01:39:05 | 06:56/km日期: 2022-07-17 06:10 - 卡路里: 695 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(8)
Pace: 07'17" / 07'08" / 07'33" / 07'29" / 06'50" / 07'01" / 07'37" / 06'22" / 07'47" / 06'49" / 06'06" / 06'36" / 06'11" / 06'29" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+01'10") | 1000 / 1000 |
| 2 | | 07'08" (+01'02") | 1000 / 2000 |
| 3 | | 07'32" (+01'26") | 1000 / 3000 |
| 4 | | 07'29" (+01'23") | 1000 / 4000 |
| 5 | | 06'49" (+00'43") | 1000 / 5000 |
| 6 | | 07'01" (+00'55") | 1000 / 6000 |
| 7 | | 07'36" (+01'30") | 1000 / 7000 |
| 8 | | 06'22" (+00'16") | 1000 / 8000 |
| 9 | | 07'46" (+01'40") | 1000 / 9000 |
| 10 | | 06'48" (+00'42") | 1000 / 10000 |
| 11 | | 06'06" | 1000 / 11000 |
| 12 | | 06'35" (+00'29") | 1000 / 12000 |
| 13 | | 06'11" (+00'05") | 1000 / 13000 |
| 14 | | 06'28" (+00'22") | 1000 / 14000 |
| 15 | | 07'00" (+00'54") | 263 / 14263 |
7月累積里程 :
173.82 km 
adidas Boston9 累積 :
664.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 07'08" | 00:14'25" |
| 3 | 07'33" | 00:21'58" |
| 4 | 07'29" | 00:29'27" |
| 5 | 06'50" | 00:36'17" |
| 6 | 07'01" | 00:43'18" |
| 7 | 07'37" | 00:50'55" |
| 8 | 06'22" | 00:57'17" |
| 9 | 07'47" | 01:05'04" |
| 10 | 06'49" | 01:11'53" |
| 11 | 06'06" | 01:17'59" |
| 12 | 06'36" | 01:24'35" |
| 13 | 06'11" | 01:30'46" |
| 14 | 06'29" | 01:37'15" |
| 14.3 | 06'57" | 01:39'05" |
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