13.5 km | 01:38:10 | 07:16/km日期: 2022-07-13 19:17 - 平均心率: 147 - 卡路里: 1294 Cal - 平均步頻: 158 - 溫度: 31°C - 濕度: 67% - PM2.5: 良好(15)
Pace: 07'05" / 07'13" / 07'22" / 07'21" / 07'28" / 07'08" / 07'10" / 07'19" / 07'10" / 07'35" / 07'08" / 07'31" / 07'08" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+00'08") | 1000 / 1000 |
| 2 | | 07'13" (+00'06") | 1000 / 2000 |
| 3 | | 07'20" (+00'13") | 1000 / 3000 |
| 4 | | 07'20" (+00'13") | 1000 / 4000 |
| 5 | | 07'28" (+00'21") | 1000 / 5000 |
| 6 | | 07'08" (+00'01") | 1000 / 6000 |
| 7 | | 07'10" (+00'03") | 1000 / 7000 |
| 8 | | 07'18" (+00'11") | 1000 / 8000 |
| 9 | | 07'10" (+00'03") | 1000 / 9000 |
| 10 | | 07'35" (+00'28") | 1000 / 10000 |
| 11 | | 07'07" | 1000 / 11000 |
| 12 | | 07'31" (+00'24") | 1000 / 12000 |
| 13 | | 07'07" | 1000 / 13000 |
| 14 | | 06'56" | 490 / 13490 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
7月累積里程 :
111.47 km 
Nike Vaporfly 累積 :
600.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 07'13" | 00:14'18" |
| 3 | 07'22" | 00:21'40" |
| 4 | 07'21" | 00:29'01" |
| 5 | 07'28" | 00:36'29" |
| 6 | 07'08" | 00:43'37" |
| 7 | 07'10" | 00:50'47" |
| 8 | 07'19" | 00:58'06" |
| 9 | 07'10" | 01:05'16" |
| 10 | 07'35" | 01:12'51" |
| 11 | 07'08" | 01:19'59" |
| 12 | 07'31" | 01:27'30" |
| 13 | 07'08" | 01:34'38" |
| 13.5 | 06'55" | 01:38'02" |
展開計圈分析
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