9.0 km | 00:53:42 | 05:56/km日期: 2022-07-13 20:34 - 卡路里: 785 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 61% - PM2.5: 良好(14)
Pace: 06'35" / 06'10" / 06'10" / 06'04" / 06'05" / 05'52" / 05'29" / 05'45" / 05'18" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+01'18") | 1000 / 1000 |
2 | | 06'10" (+00'53") | 1000 / 2000 |
3 | | 06'09" (+00'52") | 1000 / 3000 |
4 | | 06'04" (+00'47") | 1000 / 4000 |
5 | | 06'05" (+00'48") | 1000 / 5000 |
6 | | 05'52" (+00'35") | 1000 / 6000 |
7 | | 05'28" (+00'11") | 1000 / 7000 |
8 | | 05'44" (+00'27") | 1000 / 8000 |
9 | | 05'17" | 1000 / 9000 |
10 | | 05'53" (+00'36") | 39 / 9039 |
7月累積里程 : 126.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'10" | 00:12'45" |
3 | 06'10" | 00:18'55" |
4 | 06'04" | 00:24'59" |
5 | 06'05" | 00:31'04" |
6 | 05'52" | 00:36'56" |
7 | 05'29" | 00:42'25" |
8 | 05'45" | 00:48'10" |
9 | 05'18" | 00:53'28" |
9.0 | 05'58" | 00:53'42" |