13.5 km | 01:28:30 | 06:32/km日期: 2015-08-22 16:47 - 卡路里: 851 Cal - 總步數: 15064 - 平均步頻: 170 - 平均步幅: 89 cm - 溫度: 30°C - 濕度: 70%
Pace: 06'20" / 06'30" / 06'27" / 06'37" / 06'21" / 06'20" / 06'28" / 06'34" / 06'38" / 06'31" / 06'34" / 06'35" / 06'52" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'34" (+00'20") | 504 / 504 | 161 / 94 |
| 2 | | 06'16" (+00'02") | 499 / 1003 | 171 / 93 |
| 3 | | 06'17" (+00'03") | 503 / 1507 | 170 / 93 |
| 4 | | 06'39" (+00'25") | 493 / 2000 | 169 / 88 |
| 5 | | 06'19" (+00'05") | 506 / 2506 | 170 / 93 |
| 6 | | 06'38" (+00'24") | 500 / 3006 | 168 / 89 |
| 7 | | 06'45" (+00'31") | 493 / 3499 | 170 / 86 |
| 8 | | 06'28" (+00'14") | 506 / 4006 | 169 / 90 |
| 9 | | 06'17" (+00'03") | 498 / 4505 | 169 / 93 |
| 10 | | 06'23" (+00'09") | 495 / 5001 | 169 / 92 |
| 11 | | 06'17" (+00'03") | 503 / 5504 | 170 / 93 |
| 12 | | 06'22" (+00'08") | 496 / 6001 | 169 / 92 |
| 13 | | 06'46" (+00'32") | 504 / 6505 | 170 / 86 |
| 14 | | 06'14" | 494 / 7000 | 171 / 93 |
| 15 | | 06'19" (+00'05") | 501 / 7501 | 171 / 92 |
| 16 | | 06'48" (+00'34") | 502 / 8003 | 169 / 86 |
| 17 | | 06'26" (+00'12") | 504 / 8508 | 170 / 91 |
| 18 | | 06'45" (+00'31") | 495 / 9003 | 168 / 87 |
| 19 | | 06'26" (+00'12") | 502 / 9505 | 170 / 91 |
| 20 | | 06'42" (+00'28") | 499 / 10004 | 170 / 87 |
| 21 | | 06'22" (+00'08") | 506 / 10511 | 172 / 90 |
| 22 | | 06'42" (+00'28") | 497 / 11008 | 171 / 86 |
| 23 | | 06'37" (+00'23") | 497 / 11506 | 172 / 87 |
| 24 | | 06'38" (+00'24") | 494 / 12000 | 174 / 86 |
| 25 | | 07'06" (+00'52") | 504 / 12504 | 171 / 81 |
| 26 | | 06'41" (+00'27") | 502 / 13006 | 171 / 86 |
| 27 | | 06'42" (+00'28") | 496 / 13503 | 171 / 87 |
| 28 | | 15'09" (+08'55") | 8 / 13512 | 90 / 73 |
8月累積里程 : 84.99 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'30" | 00:12'50" |
| 3 | 06'27" | 00:19'17" |
| 4 | 06'37" | 00:25'54" |
| 5 | 06'21" | 00:32'15" |
| 6 | 06'20" | 00:38'35" |
| 7 | 06'28" | 00:45'03" |
| 8 | 06'34" | 00:51'37" |
| 9 | 06'38" | 00:58'15" |
| 10 | 06'31" | 01:04'46" |
| 11 | 06'34" | 01:11'20" |
| 12 | 06'35" | 01:17'55" |
| 13 | 06'52" | 01:24'47" |
| 13.5 | 07'13" | 01:28'30" |
Gavin Wang 說推
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