11.2 km | 01:13:09 | 06:31/km日期: 2015-08-31 18:14 - 地點: 天水圍 - 天氣: 有雨 - 卡路里: 736 Cal - 溫度: 29°C - 濕度: 63%
Pace: 06'50" / 06'57" / 06'58" / 06'53" / 06'21" / 06'32" / 05'54" / 06'24" / 06'05" / 06'15" / 06'46" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'02") | 990 / 990 |
| 2 | | 06'50" (+01'02") | 1009 / 1999 |
| 3 | | 07'01" (+01'13") | 1006 / 3006 |
| 4 | | 06'51" (+01'03") | 1004 / 4010 |
| 5 | | 06'21" (+00'33") | 1009 / 5020 |
| 6 | | 06'37" (+00'49") | 998 / 6018 |
| 7 | | 05'48" | 1003 / 7022 |
| 8 | | 06'25" (+00'37") | 1013 / 8035 |
| 9 | | 06'01" (+00'13") | 998 / 9033 |
| 10 | | 06'16" (+00'28") | 996 / 10030 |
| 11 | | 06'44" (+00'56") | 1013 / 11043 |
| 12 | | 06'38" (+00'50") | 155 / 11199 |
8月累積里程 :
134.94 km 
MIZUNO WAVE AERO 10 累積 :
2490.4 kmAndroid - Sony D5303 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'57" | 00:13'47" |
| 3 | 06'58" | 00:20'45" |
| 4 | 06'53" | 00:27'38" |
| 5 | 06'21" | 00:33'59" |
| 6 | 06'32" | 00:40'31" |
| 7 | 05'54" | 00:46'25" |
| 8 | 06'24" | 00:52'49" |
| 9 | 06'05" | 00:58'54" |
| 10 | 06'15" | 01:05'09" |
| 11 | 06'46" | 01:11'55" |
| 11.2 | 06'11" | 01:13'09" |
展開計圈分析
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