10.1 km | 01:07:16 | 06:39/km日期: 2015-08-29 18:05 - 總爬升: 112 m - 天氣: 熱 - 卡路里: 842 Cal - 溫度: 27°C - 濕度: 51%
Pace: 06'30" / 06'17" / 07'03" / 06'46" / 06'12" / 06'45" / 06'53" / 06'30" / 06'52" / 06'36" / 07'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'15") | 997 / 997 |
2 | | 06'17" (+00'06") | 1013 / 2010 |
3 | | 07'03" (+00'52") | 998 / 3008 |
4 | | 06'44" (+00'33") | 1004 / 4012 |
5 | | 06'11" | 1001 / 5014 |
6 | | 06'49" (+00'38") | 1004 / 6019 |
7 | | 06'49" (+00'38") | 994 / 7013 |
8 | | 06'31" (+00'20") | 1011 / 8025 |
9 | | 06'50" (+00'39") | 1003 / 9028 |
10 | | 06'40" (+00'29") | 1003 / 10032 |
11 | | 08'39" (+02'28") | 77 / 10109 |
8月累積里程 :
110.71 km asics GEL-KAYANO 20 LS 累積 :
1321.2 kmAndroid - Sony C5503 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'17" | 00:12'47" |
3 | 07'03" | 00:19'50" |
4 | 06'46" | 00:26'36" |
5 | 06'12" | 00:32'48" |
6 | 06'45" | 00:39'33" |
7 | 06'53" | 00:46'26" |
8 | 06'30" | 00:52'56" |
9 | 06'52" | 00:59'48" |
10 | 06'36" | 01:06'24" |
10.1 | 07'56" | 01:07'16" |