10.1 km | 01:21:35 | 08:05/km日期: 2015-08-23 18:28 - 卡路里: 814 Cal - 溫度: 29°C - 濕度: 90%
Pace: 06'50" / 06'34" / 07'05" / 07'28" / 08'03" / 08'15" / 09'09" / 09'23" / 08'38" / 09'20" / 09'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+00'17") | 1000 / 1000 |
2 | | 06'33" | 1000 / 2000 |
3 | | 07'05" (+00'32") | 1000 / 3000 |
4 | | 07'28" (+00'55") | 1000 / 4000 |
5 | | 08'02" (+01'29") | 1000 / 5000 |
6 | | 08'15" (+01'42") | 1000 / 6000 |
7 | | 09'08" (+02'35") | 1000 / 7000 |
8 | | 09'23" (+02'50") | 1000 / 8000 |
9 | | 08'37" (+02'04") | 1000 / 9000 |
10 | | 09'20" (+02'47") | 1000 / 10000 |
11 | | 09'32" (+02'59") | 88 / 10088 |
8月累積里程 : 38.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'34" | 00:13'24" |
3 | 07'05" | 00:20'29" |
4 | 07'28" | 00:27'57" |
5 | 08'03" | 00:36'00" |
6 | 08'15" | 00:44'15" |
7 | 09'09" | 00:53'24" |
8 | 09'23" | 01:02'47" |
9 | 08'38" | 01:11'25" |
10 | 09'20" | 01:20'45" |
10.1 | 09'27" | 01:21'35" |