16.0 km | 01:20:31 | 05:01/km日期: 2022-07-09 06:01 - 平均心率: 165 - 卡路里: 1056 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(15)
Pace: 05'43" / 05'15" / 05'01" / 04'44" / 04'51" / 05'21" / 04'57" / 04'38" / 48'06" / 04'47" / 04'58" / 04'54" / 04'56" / 05'12" / 04'59" / 05'00" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+01'04") | 1000 / 1000 |
| 2 | | 05'15" (+00'37") | 1000 / 2000 |
| 3 | | 05'00" (+00'22") | 1000 / 3000 |
| 4 | | 04'44" (+00'06") | 1000 / 4000 |
| 5 | | 04'50" (+00'12") | 1000 / 5000 |
| 6 | | 05'21" (+00'43") | 1000 / 6000 |
| 7 | | 04'56" (+00'18") | 1000 / 7000 |
| 8 | | 04'38" | 1000 / 8000 |
| 9 | | 05'08" (+00'30") | 1000 / 9000 |
| 10 | | 04'46" (+00'08") | 1000 / 10000 |
| 11 | | 04'58" (+00'20") | 1000 / 11000 |
| 12 | | 04'54" (+00'16") | 1000 / 12000 |
| 13 | | 04'55" (+00'17") | 1000 / 13000 |
| 14 | | 05'12" (+00'34") | 1000 / 14000 |
| 15 | | 04'58" (+00'20") | 1000 / 15000 |
| 16 | | 05'00" (+00'22") | 1000 / 16000 |
| 17 | | 04'16" | 21 / 16021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
7月累積里程 :
111.67 km 
Asics Magic speed 累積 :
728.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'15" | 00:10'58" |
| 3 | 05'01" | 00:15'59" |
| 4 | 04'44" | 00:20'43" |
| 5 | 04'51" | 00:25'34" |
| 6 | 05'21" | 00:30'55" |
| 7 | 04'57" | 00:35'52" |
| 8 | 04'38" | 00:40'30" |
| 9 | 48'06" | 01:28'36" |
| 10 | 04'47" | 01:33'23" |
| 11 | 04'58" | 01:38'21" |
| 12 | 04'54" | 01:43'15" |
| 13 | 04'56" | 01:48'11" |
| 14 | 05'12" | 01:53'23" |
| 15 | 04'59" | 01:58'22" |
| 16 | 05'00" | 02:03'22" |
| 16.0 | 04'39" | 02:03'28" |
展開計圈分析
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