10.0 km | 00:51:39 | 05:09/km日期: 2015-08-27 21:57 - 卡路里: 604 Cal - 溫度: 24°C - 濕度: 97%
Pace: 05'20" / 05'05" / 05'11" / 05'00" / 05'06" / 05'09" / 05'14" / 05'07" / 05'18" / 05'07" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'07") | 2000 / 2000 |
2 | | 05'05" | 2000 / 4000 |
3 | | 05'07" (+00'02") | 2000 / 6000 |
4 | | 05'10" (+00'05") | 2000 / 8000 |
5 | | 05'12" (+00'07") | 2000 / 10000 |
6 | | 03'52" | 8 / 10008 |
8月累積里程 :
121.06 km Nike Flex Run 2014 累積 :
660.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'05" | 00:10'25" |
3 | 05'11" | 00:15'36" |
4 | 05'00" | 00:20'36" |
5 | 05'06" | 00:25'42" |
6 | 05'09" | 00:30'51" |
7 | 05'14" | 00:36'05" |
8 | 05'07" | 00:41'12" |
9 | 05'18" | 00:46'30" |
10 | 05'07" | 00:51'37" |
10.0 | 03'58" | 00:51'39" |