17.0 km | 02:11:04 | 07:42/km日期: 2022-06-25 05:10 - 卡路里: 1089 Cal - 平均步頻: 166
Pace: 07'16" / 06'34" / 06'25" / 06'28" / 06'16" / 06'26" / 06'32" / 08'49" / 06'37" / 07'02" / 06'24" / 13'53" / 06'47" / 06'37" / 07'12" / 10'27" / 11'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+01'01") | 1000 / 1000 |
| 2 | | 06'32" (+00'17") | 1000 / 2000 |
| 3 | | 06'24" (+00'09") | 1000 / 3000 |
| 4 | | 06'28" (+00'13") | 1000 / 4000 |
| 5 | | 06'15" | 1000 / 5000 |
| 6 | | 06'25" (+00'10") | 1000 / 6000 |
| 7 | | 06'30" (+00'15") | 1000 / 7000 |
| 8 | | 08'50" (+02'35") | 1000 / 8000 |
| 9 | | 06'36" (+00'21") | 1000 / 9000 |
| 10 | | 07'01" (+00'46") | 1000 / 10000 |
| 11 | | 06'24" (+00'09") | 1000 / 11000 |
| 12 | | 13'53" (+07'38") | 1000 / 12000 |
| 13 | | 06'46" (+00'31") | 1000 / 13000 |
| 14 | | 06'37" (+00'22") | 1000 / 14000 |
| 15 | | 07'11" (+00'56") | 1000 / 15000 |
| 16 | | 10'27" (+04'12") | 1000 / 16000 |
| 17 | | 11'23" (+05'08") | 997 / 16997 |
6月累積里程 : 63.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'34" | 00:13'50" |
| 3 | 06'25" | 00:20'15" |
| 4 | 06'28" | 00:26'43" |
| 5 | 06'16" | 00:32'59" |
| 6 | 06'26" | 00:39'25" |
| 7 | 06'32" | 00:45'57" |
| 8 | 08'49" | 00:54'46" |
| 9 | 06'37" | 01:01'23" |
| 10 | 07'02" | 01:08'25" |
| 11 | 06'24" | 01:14'49" |
| 12 | 13'53" | 01:28'42" |
| 13 | 06'47" | 01:35'29" |
| 14 | 06'37" | 01:42'06" |
| 15 | 07'12" | 01:49'18" |
| 16 | 10'27" | 01:59'45" |
| 17.0 | 11'20" | 02:11'03" |
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