10.8 km | 01:11:17 | 06:36/km日期: 2015-08-24 16:57 - 卡路里: 711 Cal - 總步數: 11734 - 平均步頻: 164 - 平均步幅: 91 cm - 溫度: 33°C - 濕度: 66%
Pace: 05'53" / 06'11" / 06'10" / 06'26" / 06'22" / 06'37" / 07'30" / 06'42" / 07'03" / 06'52" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" | 1003 / 1003 | 168 / 99 |
| 2 | | 06'12" (+00'14") | 1001 / 2004 | 175 / 91 |
| 3 | | 06'20" (+00'22") | 1000 / 3004 | 175 / 89 |
| 4 | | 06'30" (+00'32") | 1000 / 4005 | 173 / 88 |
| 5 | | 06'20" (+00'22") | 997 / 5002 | 176 / 89 |
| 6 | | 06'39" (+00'41") | 998 / 6001 | 165 / 90 |
| 7 | | 07'31" (+01'33") | 1002 / 7004 | 143 / 92 |
| 8 | | 06'38" (+00'40") | 1000 / 8004 | 169 / 88 |
| 9 | | 07'08" (+01'10") | 1004 / 9009 | 154 / 90 |
| 10 | | 06'50" (+00'52") | 995 / 10005 | 151 / 96 |
| 11 | | 06'28" (+00'30") | 776 / 10782 | 161 / 95 |
8月累積里程 :
91.92 km 
美津濃廠牌 ridder 18 累積 :
514.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'11" | 00:12'04" |
| 3 | 06'10" | 00:18'14" |
| 4 | 06'26" | 00:24'40" |
| 5 | 06'22" | 00:31'02" |
| 6 | 06'37" | 00:37'39" |
| 7 | 07'30" | 00:45'09" |
| 8 | 06'42" | 00:51'51" |
| 9 | 07'03" | 00:58'54" |
| 10 | 06'52" | 01:05'46" |
| 10.8 | 07'02" | 01:11'17" |
展開計圈分析
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