9.0 km | 00:49:10 | 05:27/km日期: 2022-06-30 22:22 - 總爬升: 217 m - 卡路里: 665 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 84% - PM2.5: 良好(8)
Pace: 00'11" / 05'19" / 05'12" / 06'24" / 05'12" / 08'57" / 08'36" / 05'14" / 07'12" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+01'03") | 1000 / 1000 |
2 | | 05'18" (+00'11") | 1000 / 2000 |
3 | | 05'12" (+00'05") | 1000 / 3000 |
4 | | 05'19" (+00'12") | 1000 / 4000 |
5 | | 05'11" (+00'04") | 1000 / 5000 |
6 | | 05'32" (+00'25") | 1000 / 6000 |
7 | | 05'51" (+00'44") | 1000 / 7000 |
8 | | 05'07" | 1000 / 8000 |
9 | | 05'19" (+00'12") | 1000 / 9000 |
10 | | 05'39" (+00'32") | 19 / 9019 |
6月累積里程 : 56.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'11" | 00:00'11" |
2 | 05'19" | 00:05'30" |
3 | 05'12" | 00:10'42" |
4 | 06'24" | 00:17'06" |
5 | 05'12" | 00:22'18" |
6 | 08'57" | 00:31'15" |
7 | 08'36" | 00:39'51" |
8 | 05'14" | 00:45'05" |
9 | 07'12" | 00:52'17" |
9.0 | 05'11" | 00:52'23" |