11.1 km | 01:39:52 | 09:01/km日期: 2022-06-27 17:41 - 平均心率: 107 - 卡路里: 582 Cal - 平均步頻: 156 - 溫度: 28°C - 濕度: 87% - PM2.5: 良好(15)
Pace: 08'08" / 08'14" / 07'44" / 09'09" / 07'51" / 08'35" / 09'15" / 09'59" / 10'17" / 11'16" / 08'48" / 10'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'07" (+00'23") | 1000 / 1000 |
| 2 | | 08'14" (+00'30") | 1000 / 2000 |
| 3 | | 07'44" | 1000 / 3000 |
| 4 | | 09'09" (+01'25") | 1000 / 4000 |
| 5 | | 07'50" (+00'06") | 1000 / 5000 |
| 6 | | 08'34" (+00'50") | 1000 / 6000 |
| 7 | | 09'15" (+01'31") | 1000 / 7000 |
| 8 | | 09'58" (+02'14") | 1000 / 8000 |
| 9 | | 10'17" (+02'33") | 1000 / 9000 |
| 10 | | 11'15" (+03'31") | 1000 / 10000 |
| 11 | | 08'48" (+01'04") | 1000 / 11000 |
| 12 | | 09'58" (+02'14") | 61 / 11061 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
6月累積里程 : 138.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 08'14" | 00:16'22" |
| 3 | 07'44" | 00:24'06" |
| 4 | 09'09" | 00:33'15" |
| 5 | 07'51" | 00:41'06" |
| 6 | 08'35" | 00:49'41" |
| 7 | 09'15" | 00:58'56" |
| 8 | 09'59" | 01:08'55" |
| 9 | 10'17" | 01:19'12" |
| 10 | 11'16" | 01:30'28" |
| 11 | 08'48" | 01:39'16" |
| 11.1 | 09'58" | 01:39'53" |
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