15.0 km | 01:37:48 | 06:31/km日期: 2022-06-26 05:56 - 總爬升: 119 m - 平均心率: 148 - 卡路里: 1005 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 97% - PM2.5: 良好(7)
Pace: 06'43" / 06'19" / 06'05" / 06'22" / 06'16" / 06'02" / 08'52" / 06'53" / 06'10" / 06'16" / 06'55" / 07'38" / 06'03" / 07'09" / 06'51" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'41") | 1000 / 1000 |
| 2 | | 06'18" (+00'16") | 1000 / 2000 |
| 3 | | 06'04" (+00'02") | 1000 / 3000 |
| 4 | | 06'21" (+00'19") | 1000 / 4000 |
| 5 | | 06'15" (+00'13") | 1000 / 5000 |
| 6 | | 06'02" | 1000 / 6000 |
| 7 | | 06'04" (+00'02") | 1000 / 7000 |
| 8 | | 06'53" (+00'51") | 1000 / 8000 |
| 9 | | 06'09" (+00'07") | 1000 / 9000 |
| 10 | | 06'16" (+00'14") | 1000 / 10000 |
| 11 | | 06'54" (+00'52") | 1000 / 11000 |
| 12 | | 07'37" (+01'35") | 1000 / 12000 |
| 13 | | 06'03" (+00'01") | 1000 / 13000 |
| 14 | | 07'08" (+01'06") | 1000 / 14000 |
| 15 | | 06'51" (+00'49") | 1000 / 15000 |
| 16 | | 04'48" | 8 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
6月累積里程 : 58.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'19" | 00:13'02" |
| 3 | 06'05" | 00:19'07" |
| 4 | 06'22" | 00:25'29" |
| 5 | 06'16" | 00:31'45" |
| 6 | 06'02" | 00:37'47" |
| 7 | 08'52" | 00:46'39" |
| 8 | 06'53" | 00:53'32" |
| 9 | 06'10" | 00:59'42" |
| 10 | 06'16" | 01:05'58" |
| 11 | 06'55" | 01:12'53" |
| 12 | 07'38" | 01:20'31" |
| 13 | 06'03" | 01:26'34" |
| 14 | 07'09" | 01:33'43" |
| 15 | 06'51" | 01:40'34" |
| 15.0 | 05'59" | 01:40'37" |
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