12.6 km | 02:04:18 | 09:50/km日期: 2022-06-26 04:48 - 總爬升: 294 m - 平均心率: 118 - 卡路里: 987 Cal - 平均步頻: 134 - 溫度: 25°C - 濕度: 95% - PM2.5: 良好(14)
Pace: 11'01" / 08'58" / 09'35" / 10'51" / 10'22" / 13'04" / 08'46" / 06'42" / 07'14" / 07'44" / 07'16" / 14'18" / 13'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'02" (+04'20") | 1000 / 1000 |
| 2 | | 08'56" (+02'14") | 1000 / 2000 |
| 3 | | 09'35" (+02'53") | 1000 / 3000 |
| 4 | | 10'50" (+04'08") | 1000 / 4000 |
| 5 | | 10'22" (+03'40") | 1000 / 5000 |
| 6 | | 13'03" (+06'21") | 1000 / 6000 |
| 7 | | 08'46" (+02'04") | 1000 / 7000 |
| 8 | | 06'42" | 1000 / 8000 |
| 9 | | 07'13" (+00'31") | 1000 / 9000 |
| 10 | | 07'43" (+01'01") | 1000 / 10000 |
| 11 | | 07'16" (+00'34") | 1000 / 11000 |
| 12 | | 14'17" (+07'35") | 1000 / 12000 |
| 13 | | 13'32" (+06'50") | 623 / 12623 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
6月累積里程 :
120.50 km 
Adidas Boston 9 累積 :
1452.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'01" | 00:11'01" |
| 2 | 08'58" | 00:19'59" |
| 3 | 09'35" | 00:29'34" |
| 4 | 10'51" | 00:40'25" |
| 5 | 10'22" | 00:50'47" |
| 6 | 13'04" | 01:03'51" |
| 7 | 08'46" | 01:12'37" |
| 8 | 06'42" | 01:19'19" |
| 9 | 07'14" | 01:26'33" |
| 10 | 07'44" | 01:34'17" |
| 11 | 07'16" | 01:41'33" |
| 12 | 14'18" | 01:55'51" |
| 12.6 | 13'35" | 02:04'19" |
展開計圈分析
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