17.1 km | 01:19:23 | 04:38/km日期: 2015-08-18 19:07 - 卡路里: 1000 Cal - 總步數: 14094 - 平均步頻: 177 - 平均步幅: 121 cm - 溫度: 27°C - 濕度: 88%
Pace: 05'28" / 04'57" / 04'44" / 08'55" / 04'12" / 04'14" / 04'10" / 04'05" / 03'51" / 04'04" / 04'08" / 03'58" / 04'01" / 03'59" / 03'55" / 04'18" / 05'29" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'39" (+01'59") | 471 / 471 | 180 / 97 |
| 2 | | 05'12" (+01'32") | 486 / 957 | 183 / 104 |
| 3 | | 05'02" (+01'22") | 476 / 1433 | 184 / 107 |
| 4 | | 04'57" (+01'17") | 480 / 1913 | 183 / 109 |
| 5 | | 04'57" (+01'17") | 473 / 2387 | 183 / 109 |
| 6 | | 04'36" (+00'56") | 476 / 2864 | 186 / 116 |
| 7 | | 04'46" (+01'06") | 474 / 3338 | 185 / 112 |
| 8 | | 25'16" (+21'36") | 209 / 3547 | 6 / 614 |
| 9 | | 04'24" (+00'44") | 872 / 4420 | 187 / 121 |
| 10 | | 04'07" (+00'27") | 432 / 4853 | 191 / 126 |
| 11 | | 04'12" (+00'32") | 427 / 5281 | 192 / 123 |
| 12 | | 04'16" (+00'36") | 429 / 5710 | 193 / 121 |
| 13 | | 04'10" (+00'30") | 1280 / 6990 | 193 / 124 |
| 14 | | 04'09" (+00'29") | 424 / 7414 | 195 / 122 |
| 15 | | 03'59" (+00'19") | 442 / 7857 | 194 / 128 |
| 16 | | 04'01" (+00'21") | 439 / 8296 | 194 / 127 |
| 17 | | 03'49" (+00'09") | 427 / 8723 | 194 / 134 |
| 18 | | 03'48" (+00'08") | 432 / 9156 | 193 / 135 |
| 19 | | 04'08" (+00'28") | 458 / 9615 | 192 / 125 |
| 20 | | 04'08" (+00'28") | 431 / 10046 | 192 / 125 |
| 21 | | 04'06" (+00'26") | 422 / 10469 | 195 / 124 |
| 22 | | 04'09" (+00'29") | 425 / 10894 | 194 / 123 |
| 23 | | 03'54" (+00'14") | 427 / 11321 | 195 / 131 |
| 24 | | 04'05" (+00'25") | 452 / 11774 | 192 / 127 |
| 25 | | 04'02" (+00'22") | 857 / 12632 | 193 / 127 |
| 26 | | 03'49" (+00'09") | 436 / 13068 | 195 / 133 |
| 27 | | 04'00" (+00'20") | 454 / 13522 | 192 / 129 |
| 28 | | 04'07" (+00'27") | 423 / 13945 | 194 / 124 |
| 29 | | 03'50" (+00'10") | 433 / 14379 | 194 / 133 |
| 30 | | 04'01" (+00'21") | 447 / 14826 | 193 / 128 |
| 31 | | 03'40" | 430 / 15257 | 192 / 141 |
| 32 | | 03'46" (+00'06") | 428 / 15686 | 192 / 137 |
| 33 | | 05'57" (+02'17") | 447 / 16133 | 179 / 93 |
| 34 | | 05'20" (+01'40") | 484 / 16617 | 184 / 101 |
| 35 | | 05'41" (+02'01") | 483 / 17101 | 181 / 97 |
| 36 | | 18'08" (+14'28") | 5 / 17106 | 40 / 137 |
8月累積里程 : 268.94 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 04'57" | 00:10'25" |
| 3 | 04'44" | 00:15'09" |
| 4 | 08'55" | 00:24'04" |
| 5 | 04'12" | 00:28'16" |
| 6 | 04'14" | 00:32'30" |
| 7 | 04'10" | 00:36'40" |
| 8 | 04'05" | 00:40'45" |
| 9 | 03'51" | 00:44'36" |
| 10 | 04'04" | 00:48'40" |
| 11 | 04'08" | 00:52'48" |
| 12 | 03'58" | 00:56'46" |
| 13 | 04'01" | 01:00'47" |
| 14 | 03'59" | 01:04'46" |
| 15 | 03'55" | 01:08'41" |
| 16 | 04'18" | 01:12'59" |
| 17 | 05'29" | 01:18'28" |
| 17.1 | 08'53" | 01:19'23" |
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