14.1 km | 01:18:32 | 05:33/km日期: 2022-06-19 17:46 - 卡路里: 891 Cal - 平均步頻: 61 - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(<2)
Pace: 05'37" / 05'31" / 05'32" / 05'31" / 05'41" / 05'28" / 05'37" / 05'28" / 05'27" / 05'25" / 05'30" / 05'43" / 05'35" / 05'23" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'09") | 995 / 995 |
2 | | 05'29" (+00'05") | 1003 / 1999 |
3 | | 05'33" (+00'09") | 995 / 2995 |
4 | | 05'33" (+00'09") | 1006 / 4002 |
5 | | 05'37" (+00'13") | 1011 / 5013 |
6 | | 05'31" (+00'07") | 990 / 6003 |
7 | | 05'34" (+00'10") | 1008 / 7012 |
8 | | 05'31" (+00'07") | 1005 / 8017 |
9 | | 05'24" | 992 / 9010 |
10 | | 05'26" (+00'02") | 1009 / 10020 |
11 | | 05'29" (+00'05") | 1002 / 11022 |
12 | | 05'42" (+00'18") | 1001 / 12024 |
13 | | 05'33" (+00'09") | 1003 / 13027 |
14 | | 05'25" (+00'01") | 991 / 14019 |
15 | | 05'27" (+00'03") | 140 / 14159 |
目標14公里,實在有夠挑戰性的。靠意志力在撐了。給意志力一個讚。
哈哈
6月累積里程 : 177.31 km
Android - samsung SM-A5260 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'31" | 00:11'08" |
3 | 05'32" | 00:16'40" |
4 | 05'31" | 00:22'11" |
5 | 05'41" | 00:27'52" |
6 | 05'28" | 00:33'20" |
7 | 05'37" | 00:38'57" |
8 | 05'28" | 00:44'25" |
9 | 05'27" | 00:49'52" |
10 | 05'25" | 00:55'17" |
11 | 05'30" | 01:00'47" |
12 | 05'43" | 01:06'30" |
13 | 05'35" | 01:12'05" |
14 | 05'23" | 01:17'28" |
14.2 | 05'19" | 01:18'19" |