8.4 km | 00:53:07 | 06:18/km日期: 2022-06-18 14:47 - 平均心率: 145 - 卡路里: 571 Cal - 平均步頻: 166 - 溫度: 35°C - 濕度: 43% - PM2.5: 良好(14)
Pace: 06'53" / 06'11" / 06'10" / 06'04" / 06'00" / 06'09" / 06'09" / 06'44" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'51") | 1000 / 1000 |
| 2 | | 06'10" (+00'10") | 1000 / 2000 |
| 3 | | 06'10" (+00'10") | 1000 / 3000 |
| 4 | | 06'03" (+00'03") | 1000 / 4000 |
| 5 | | 06'00" | 1000 / 5000 |
| 6 | | 06'08" (+00'08") | 1000 / 6000 |
| 7 | | 06'08" (+00'08") | 1000 / 7000 |
| 8 | | 06'44" (+00'44") | 1000 / 8000 |
| 9 | | 06'43" (+00'43") | 415 / 8415 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
6月累積里程 : 225.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'11" | 00:13'04" |
| 3 | 06'10" | 00:19'14" |
| 4 | 06'04" | 00:25'18" |
| 5 | 06'00" | 00:31'18" |
| 6 | 06'09" | 00:37'27" |
| 7 | 06'09" | 00:43'36" |
| 8 | 06'44" | 00:50'20" |
| 8.4 | 06'44" | 00:53'08" |
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