16.2 km | 01:39:19 | 06:08/km日期: 2022-06-18 05:30 - 卡路里: 1097 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(15)
Pace: 06'24" / 07'06" / 07'01" / 06'03" / 07'28" / 06'02" / 10'33" / 06'12" / 06'07" / 06'02" / 07'20" / 09'29" / 10'41" / 06'15" / 08'54" / 07'03" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'39") | 1000 / 1000 |
| 2 | | 05'58" (+00'14") | 1000 / 2000 |
| 3 | | 06'36" (+00'52") | 1000 / 3000 |
| 4 | | 06'03" (+00'19") | 1000 / 4000 |
| 5 | | 06'01" (+00'17") | 1000 / 5000 |
| 6 | | 06'01" (+00'17") | 1000 / 6000 |
| 7 | | 06'05" (+00'21") | 1000 / 7000 |
| 8 | | 06'11" (+00'27") | 1000 / 8000 |
| 9 | | 06'07" (+00'23") | 1000 / 9000 |
| 10 | | 06'02" (+00'18") | 1000 / 10000 |
| 11 | | 06'04" (+00'20") | 1000 / 11000 |
| 12 | | 06'18" (+00'34") | 1000 / 12000 |
| 13 | | 06'15" (+00'31") | 1000 / 13000 |
| 14 | | 06'14" (+00'30") | 1000 / 14000 |
| 15 | | 06'13" (+00'29") | 1000 / 15000 |
| 16 | | 05'44" | 1000 / 16000 |
| 17 | | 05'49" (+00'05") | 162 / 16162 |
6月累積里程 : 451.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 07'06" | 00:13'30" |
| 3 | 07'01" | 00:20'31" |
| 4 | 06'03" | 00:26'34" |
| 5 | 07'28" | 00:34'02" |
| 6 | 06'02" | 00:40'04" |
| 7 | 10'33" | 00:50'37" |
| 8 | 06'12" | 00:56'49" |
| 9 | 06'07" | 01:02'56" |
| 10 | 06'02" | 01:08'58" |
| 11 | 07'20" | 01:16'18" |
| 12 | 09'29" | 01:25'47" |
| 13 | 10'41" | 01:36'28" |
| 14 | 06'15" | 01:42'43" |
| 15 | 08'54" | 01:51'37" |
| 16 | 07'03" | 01:58'40" |
| 16.2 | 05'51" | 01:59'37" |
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