136.2 km | 04:30:44 | 01:59/km日期: 2022-06-16 13:49 - 總爬升: 822 m - 卡路里: 7354 Cal - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(15)
Pace: 01'13" / 01'08" / 02'03" / 02'39" / 03'03" / 03'08" / 11'02" / 01'19" / 03'07" / 02'14" / 02'09" / 00'49" / 00'37" / 00'37" / 00'37" / 00'37" / 00'34" / 00'36" / 00'37" / 00'41" / 00'49" / 01'17" / 00'41" / 00'41" / 00'47" / 00'43" / 00'38" / 00'35" / 00'36" / 00'37" / 00'38" / 00'35" / 00'35" / 00'35" / 00'32" / 00'34" / 00'42" / 00'53" / 01'16" / 00'43" / 00'46" / 00'39" / 00'33" / 00'33" / 00'32" / 00'35" / 00'32" / 00'37" / 00'40" / 00'42" / 00'41" / 00'36" / 00'34" / 00'34" / 00'34" / 00'35" / 00'36" / 00'34" / 00'34" / 00'34" / 00'35" / 00'34" / 00'40" / 00'55" / 02'10" / 01'36" / 16'18" / 59'19" / 04'31" / 03'02" / 01'53" / 00'59" / 00'48" / 00'45" / 00'47" / 00'47" / 00'43" / 00'43" / 00'45" / 00'34" / 00'37" / 00'38" / 00'39" / 00'45" / 00'49" / 00'46" / 00'38" / 00'37" / 00'38" / 00'44" / 00'35" / 00'34" / 00'36" / 00'36" / 00'34" / 00'47" / 00'50" / 00'46" / 00'37" / 00'38" / 00'40" / 00'44" / 00'44" / 00'48" / 00'54" / 00'49" / 00'45" / 00'46" / 00'49" / 00'56" / 01'49" / 01'39" / 03'00" / 02'32" / 00'57" / 00'41" / 00'37" / 00'48" / 00'48" / 00'45" / 00'44" / 00'45" / 00'55" / 01'19" / 02'08" / 01'11" / 01'34" / 01'12" / 07'17" / 03'37" / 02'50" / 05'25" / 08'18" / 01'41" / 03'44" / 22'19" / 37'14" /
6月累積里程 : 1496.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'13" | 00:01'13" |
| 2 | 01'08" | 00:02'21" |
| 3 | 02'03" | 00:04'24" |
| 4 | 02'39" | 00:07'03" |
| 5 | 03'03" | 00:10'06" |
| 6 | 03'08" | 00:13'14" |
| 7 | 11'02" | 00:24'16" |
| 8 | 01'19" | 00:25'35" |
| 9 | 03'07" | 00:28'42" |
| 10 | 02'14" | 00:30'56" |
| 11 | 02'09" | 00:33'05" |
| 12 | 00'49" | 00:33'54" |
| 13 | 00'37" | 00:34'31" |
| 14 | 00'37" | 00:35'08" |
| 15 | 00'37" | 00:35'45" |
| 16 | 00'37" | 00:36'22" |
| 17 | 00'34" | 00:36'56" |
| 18 | 00'36" | 00:37'32" |
| 19 | 00'37" | 00:38'09" |
| 20 | 00'41" | 00:38'50" |
| 21 | 00'49" | 00:39'39" |
| 22 | 01'17" | 00:40'56" |
| 23 | 00'41" | 00:41'37" |
| 24 | 00'41" | 00:42'18" |
| 25 | 00'47" | 00:43'05" |
| 26 | 00'43" | 00:43'48" |
| 27 | 00'38" | 00:44'26" |
| 28 | 00'35" | 00:45'01" |
| 29 | 00'36" | 00:45'37" |
| 30 | 00'37" | 00:46'14" |
| 31 | 00'38" | 00:46'52" |
| 32 | 00'35" | 00:47'27" |
| 33 | 00'35" | 00:48'02" |
| 34 | 00'35" | 00:48'37" |
| 35 | 00'32" | 00:49'09" |
| 36 | 00'34" | 00:49'43" |
| 37 | 00'42" | 00:50'25" |
| 38 | 00'53" | 00:51'18" |
| 39 | 01'16" | 00:52'34" |
| 40 | 00'43" | 00:53'17" |
| 41 | 00'46" | 00:54'03" |
| 42 | 00'39" | 00:54'42" |
| 43 | 00'33" | 00:55'15" |
| 44 | 00'33" | 00:55'48" |
| 45 | 00'32" | 00:56'20" |
| 46 | 00'35" | 00:56'55" |
| 47 | 00'32" | 00:57'27" |
| 48 | 00'37" | 00:58'04" |
| 49 | 00'40" | 00:58'44" |
| 50 | 00'42" | 00:59'26" |
| 51 | 00'41" | 01:00'07" |
| 52 | 00'36" | 01:00'43" |
| 53 | 00'34" | 01:01'17" |
| 54 | 00'34" | 01:01'51" |
| 55 | 00'34" | 01:02'25" |
| 56 | 00'35" | 01:03'00" |
| 57 | 00'36" | 01:03'36" |
| 58 | 00'34" | 01:04'10" |
| 59 | 00'34" | 01:04'44" |
| 60 | 00'34" | 01:05'18" |
| 61 | 00'35" | 01:05'53" |
| 62 | 00'34" | 01:06'27" |
| 63 | 00'40" | 01:07'07" |
| 64 | 00'55" | 01:08'02" |
| 65 | 02'10" | 01:10'12" |
| 66 | 01'36" | 01:11'48" |
| 67 | 16'18" | 01:28'06" |
| 68 | 59'19" | 02:27'25" |
| 69 | 04'31" | 02:31'56" |
| 70 | 03'02" | 02:34'58" |
| 71 | 01'53" | 02:36'51" |
| 72 | 00'59" | 02:37'50" |
| 73 | 00'48" | 02:38'38" |
| 74 | 00'45" | 02:39'23" |
| 75 | 00'47" | 02:40'10" |
| 76 | 00'47" | 02:40'57" |
| 77 | 00'43" | 02:41'40" |
| 78 | 00'43" | 02:42'23" |
| 79 | 00'45" | 02:43'08" |
| 80 | 00'34" | 02:43'42" |
| 81 | 00'37" | 02:44'19" |
| 82 | 00'38" | 02:44'57" |
| 83 | 00'39" | 02:45'36" |
| 84 | 00'45" | 02:46'21" |
| 85 | 00'49" | 02:47'10" |
| 86 | 00'46" | 02:47'56" |
| 87 | 00'38" | 02:48'34" |
| 88 | 00'37" | 02:49'11" |
| 89 | 00'38" | 02:49'49" |
| 90 | 00'44" | 02:50'33" |
| 91 | 00'35" | 02:51'08" |
| 92 | 00'34" | 02:51'42" |
| 93 | 00'36" | 02:52'18" |
| 94 | 00'36" | 02:52'54" |
| 95 | 00'34" | 02:53'28" |
| 96 | 00'47" | 02:54'15" |
| 97 | 00'50" | 02:55'05" |
| 98 | 00'46" | 02:55'51" |
| 99 | 00'37" | 02:56'28" |
| 100 | 00'38" | 02:57'06" |
| 101 | 00'40" | 02:57'46" |
| 102 | 00'44" | 02:58'30" |
| 103 | 00'44" | 02:59'14" |
| 104 | 00'48" | 03:00'02" |
| 105 | 00'54" | 03:00'56" |
| 106 | 00'49" | 03:01'45" |
| 107 | 00'45" | 03:02'30" |
| 108 | 00'46" | 03:03'16" |
| 109 | 00'49" | 03:04'05" |
| 110 | 00'56" | 03:05'01" |
| 111 | 01'49" | 03:06'50" |
| 112 | 01'39" | 03:08'29" |
| 113 | 03'00" | 03:11'29" |
| 114 | 02'32" | 03:14'01" |
| 115 | 00'57" | 03:14'58" |
| 116 | 00'41" | 03:15'39" |
| 117 | 00'37" | 03:16'16" |
| 118 | 00'48" | 03:17'04" |
| 119 | 00'48" | 03:17'52" |
| 120 | 00'45" | 03:18'37" |
| 121 | 00'44" | 03:19'21" |
| 122 | 00'45" | 03:20'06" |
| 123 | 00'55" | 03:21'01" |
| 124 | 01'19" | 03:22'20" |
| 125 | 02'08" | 03:24'28" |
| 126 | 01'11" | 03:25'39" |
| 127 | 01'34" | 03:27'13" |
| 128 | 01'12" | 03:28'25" |
| 129 | 07'17" | 03:35'42" |
| 130 | 03'37" | 03:39'19" |
| 131 | 02'50" | 03:42'09" |
| 132 | 05'25" | 03:47'34" |
| 133 | 08'18" | 03:55'52" |
| 134 | 01'41" | 03:57'33" |
| 135 | 03'44" | 04:01'17" |
| 136 | 22'19" | 04:23'36" |
| 136.2 | 37'15" | 04:30'45" |
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