13.5 km | 01:19:44 | 05:54/km日期: 2022-06-15 19:12 - 平均心率: 134 - 卡路里: 773 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 81%
Pace: 07'22" / 05'56" / 05'50" / 06'02" / 06'26" / 05'58" / 10'50" / 05'50" / 06'04" / 05'41" / 05'51" / 08'21" / 05'34" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'35") | 1000 / 1000 |
| 2 | | 05'55" (+00'21") | 1000 / 2000 |
| 3 | | 05'49" (+00'15") | 1000 / 3000 |
| 4 | | 06'01" (+00'27") | 1000 / 4000 |
| 5 | | 05'57" (+00'23") | 1000 / 5000 |
| 6 | | 05'49" (+00'15") | 1000 / 6000 |
| 7 | | 06'04" (+00'30") | 1000 / 7000 |
| 8 | | 05'50" (+00'16") | 1000 / 8000 |
| 9 | | 05'57" (+00'23") | 1000 / 9000 |
| 10 | | 05'40" (+00'06") | 1000 / 10000 |
| 11 | | 05'51" (+00'17") | 1000 / 11000 |
| 12 | | 06'04" (+00'30") | 1000 / 12000 |
| 13 | | 05'34" | 1000 / 13000 |
| 14 | | 05'46" (+00'12") | 507 / 13507 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
6月累積里程 : 373.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 05'56" | 00:13'18" |
| 3 | 05'50" | 00:19'08" |
| 4 | 06'02" | 00:25'10" |
| 5 | 06'26" | 00:31'36" |
| 6 | 05'58" | 00:37'34" |
| 7 | 10'50" | 00:48'24" |
| 8 | 05'50" | 00:54'14" |
| 9 | 06'04" | 01:00'18" |
| 10 | 05'41" | 01:05'59" |
| 11 | 05'51" | 01:11'50" |
| 12 | 08'21" | 01:20'11" |
| 13 | 05'34" | 01:25'45" |
| 13.5 | 05'47" | 01:28'41" |
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