10.7 km | 01:11:14 | 06:37/km日期: 2015-08-16 16:25 - 天氣: 下雨 - 卡路里: 894 Cal - 溫度: 29°C - 濕度: 55%
Pace: 06'36" / 06'19" / 06'45" / 06'52" / 06'07" / 06'15" / 06'51" / 06'45" / 06'42" / 06'26" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'26") | 996 / 996 |
2 | | 06'22" (+00'17") | 1007 / 2003 |
3 | | 06'42" (+00'37") | 1005 / 3008 |
4 | | 06'52" (+00'47") | 1010 / 4019 |
5 | | 06'05" | 989 / 5009 |
6 | | 06'17" (+00'12") | 1009 / 6018 |
7 | | 06'47" (+00'42") | 1008 / 7026 |
8 | | 06'44" (+00'39") | 1002 / 8029 |
9 | | 06'45" (+00'40") | 1008 / 9037 |
10 | | 06'29" (+00'24") | 992 / 10030 |
11 | | 07'33" (+01'28") | 709 / 10739 |
8月累積里程 :
110.71 km asics GEL-KAYANO 20 LS 累積 :
1321.2 kmAndroid - Sony C5503 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'19" | 00:12'55" |
3 | 06'45" | 00:19'40" |
4 | 06'52" | 00:26'32" |
5 | 06'07" | 00:32'39" |
6 | 06'15" | 00:38'54" |
7 | 06'51" | 00:45'45" |
8 | 06'45" | 00:52'30" |
9 | 06'42" | 00:59'12" |
10 | 06'26" | 01:05'38" |
10.7 | 07'34" | 01:11'14" |