10.0 km | 01:03:08 | 06:18/km日期: 2022-06-15 05:35 - 平均心率: 124 - 卡路里: 575 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(2)
Pace: 06'17" / 06'43" / 06'21" / 05'56" / 06'20" / 06'27" / 06'28" / 06'06" / 06'22" / 06'06" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'20") | 1000 / 1000 |
| 2 | | 06'42" (+00'46") | 1000 / 2000 |
| 3 | | 06'21" (+00'25") | 1000 / 3000 |
| 4 | | 05'56" | 1000 / 4000 |
| 5 | | 06'19" (+00'23") | 1000 / 5000 |
| 6 | | 06'27" (+00'31") | 1000 / 6000 |
| 7 | | 06'27" (+00'31") | 1000 / 7000 |
| 8 | | 06'05" (+00'09") | 1000 / 8000 |
| 9 | | 06'22" (+00'26") | 1000 / 9000 |
| 10 | | 06'05" (+00'09") | 1000 / 10000 |
| 11 | | 10'28" (+04'32") | 4 / 10004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
202.86 km 
Nike Air Zoom Pegasus 37 累積 :
1208.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'43" | 00:13'00" |
| 3 | 06'21" | 00:19'21" |
| 4 | 05'56" | 00:25'17" |
| 5 | 06'20" | 00:31'37" |
| 6 | 06'27" | 00:38'04" |
| 7 | 06'28" | 00:44'32" |
| 8 | 06'06" | 00:50'38" |
| 9 | 06'22" | 00:57'00" |
| 10 | 06'06" | 01:03'06" |
| 10.0 | 11'05" | 01:03'09" |
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