124.5 km | 06:38:30 | 03:11/km日期: 2022-06-11 10:48 - 總爬升: 643 m - 卡路里: 6726 Cal - 溫度: 31°C - 濕度: 59% - PM2.5: 良好(15)
Pace: 17'18" / 09'36" / 10'31" / 22'42" / 05'51" / 35'07" / 63'37" / 05'58" / 04'30" / 01'02" / 00'59" / 01'08" / 00'55" / 02'35" / 00'51" / 00'56" / 00'45" / 00'55" / 00'54" / 01'00" / 01'15" / 00'42" / 00'37" / 00'36" / 00'32" / 00'33" / 00'33" / 00'36" / 00'38" / 00'44" / 00'48" / 00'39" / 00'36" / 00'37" / 00'36" / 00'37" / 00'39" / 00'35" / 00'32" / 00'33" / 00'34" / 00'31" / 00'34" / 00'36" / 00'39" / 00'39" / 00'46" / 02'23" / 02'07" / 01'19" / 03'55" / 01'50" / 30'15" / 01'46" / 03'19" / 03'11" / 07'30" / 05'23" / 02'10" / 02'49" / 01'06" / 01'59" / 01'21" / 00'42" / 00'37" / 00'39" / 00'39" / 00'41" / 00'42" / 00'39" / 00'41" / 00'44" / 00'44" / 00'41" / 00'50" / 00'44" / 00'40" / 00'39" / 00'48" / 00'42" / 00'39" / 00'39" / 00'43" / 00'44" / 00'40" / 00'41" / 00'40" / 00'41" / 00'43" / 00'40" / 00'40" / 00'38" / 00'40" / 00'44" / 00'53" / 01'13" / 02'58" / 04'39" / 05'05" / 07'19" / 10'12" / 02'42" / 02'31" / 03'17" / 02'23" / 01'07" / 00'54" / 00'52" / 01'05" / 01'10" / 02'30" / 01'42" / 01'22" / 01'46" / 02'38" / 02'45" / 02'16" / 09'33" / 07'43" / 03'54" / 02'06" / 02'49" / 03'35" / 01'41" / 02'05" / 06'27" /
6月累積里程 : 1496.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'18" | 00:17'18" |
| 2 | 09'36" | 00:26'54" |
| 3 | 10'31" | 00:37'25" |
| 4 | 22'42" | 01:00'07" |
| 5 | 05'51" | 01:05'58" |
| 6 | 35'07" | 01:41'05" |
| 7 | 63'37" | 02:44'42" |
| 8 | 05'58" | 02:50'40" |
| 9 | 04'30" | 02:55'10" |
| 10 | 01'02" | 02:56'12" |
| 11 | 00'59" | 02:57'11" |
| 12 | 01'08" | 02:58'19" |
| 13 | 00'55" | 02:59'14" |
| 14 | 02'35" | 03:01'49" |
| 15 | 00'51" | 03:02'40" |
| 16 | 00'56" | 03:03'36" |
| 17 | 00'45" | 03:04'21" |
| 18 | 00'55" | 03:05'16" |
| 19 | 00'54" | 03:06'10" |
| 20 | 01'00" | 03:07'10" |
| 21 | 01'15" | 03:08'25" |
| 22 | 00'42" | 03:09'07" |
| 23 | 00'37" | 03:09'44" |
| 24 | 00'36" | 03:10'20" |
| 25 | 00'32" | 03:10'52" |
| 26 | 00'33" | 03:11'25" |
| 27 | 00'33" | 03:11'58" |
| 28 | 00'36" | 03:12'34" |
| 29 | 00'38" | 03:13'12" |
| 30 | 00'44" | 03:13'56" |
| 31 | 00'48" | 03:14'44" |
| 32 | 00'39" | 03:15'23" |
| 33 | 00'36" | 03:15'59" |
| 34 | 00'37" | 03:16'36" |
| 35 | 00'36" | 03:17'12" |
| 36 | 00'37" | 03:17'49" |
| 37 | 00'39" | 03:18'28" |
| 38 | 00'35" | 03:19'03" |
| 39 | 00'32" | 03:19'35" |
| 40 | 00'33" | 03:20'08" |
| 41 | 00'34" | 03:20'42" |
| 42 | 00'31" | 03:21'13" |
| 43 | 00'34" | 03:21'47" |
| 44 | 00'36" | 03:22'23" |
| 45 | 00'39" | 03:23'02" |
| 46 | 00'39" | 03:23'41" |
| 47 | 00'46" | 03:24'27" |
| 48 | 02'23" | 03:26'50" |
| 49 | 02'07" | 03:28'57" |
| 50 | 01'19" | 03:30'16" |
| 51 | 03'55" | 03:34'11" |
| 52 | 01'50" | 03:36'01" |
| 53 | 30'15" | 04:06'16" |
| 54 | 01'46" | 04:08'02" |
| 55 | 03'19" | 04:11'21" |
| 56 | 03'11" | 04:14'32" |
| 57 | 07'30" | 04:22'02" |
| 58 | 05'23" | 04:27'25" |
| 59 | 02'10" | 04:29'35" |
| 60 | 02'49" | 04:32'24" |
| 61 | 01'06" | 04:33'30" |
| 62 | 01'59" | 04:35'29" |
| 63 | 01'21" | 04:36'50" |
| 64 | 00'42" | 04:37'32" |
| 65 | 00'37" | 04:38'09" |
| 66 | 00'39" | 04:38'48" |
| 67 | 00'39" | 04:39'27" |
| 68 | 00'41" | 04:40'08" |
| 69 | 00'42" | 04:40'50" |
| 70 | 00'39" | 04:41'29" |
| 71 | 00'41" | 04:42'10" |
| 72 | 00'44" | 04:42'54" |
| 73 | 00'44" | 04:43'38" |
| 74 | 00'41" | 04:44'19" |
| 75 | 00'50" | 04:45'09" |
| 76 | 00'44" | 04:45'53" |
| 77 | 00'40" | 04:46'33" |
| 78 | 00'39" | 04:47'12" |
| 79 | 00'48" | 04:48'00" |
| 80 | 00'42" | 04:48'42" |
| 81 | 00'39" | 04:49'21" |
| 82 | 00'39" | 04:50'00" |
| 83 | 00'43" | 04:50'43" |
| 84 | 00'44" | 04:51'27" |
| 85 | 00'40" | 04:52'07" |
| 86 | 00'41" | 04:52'48" |
| 87 | 00'40" | 04:53'28" |
| 88 | 00'41" | 04:54'09" |
| 89 | 00'43" | 04:54'52" |
| 90 | 00'40" | 04:55'32" |
| 91 | 00'40" | 04:56'12" |
| 92 | 00'38" | 04:56'50" |
| 93 | 00'40" | 04:57'30" |
| 94 | 00'44" | 04:58'14" |
| 95 | 00'53" | 04:59'07" |
| 96 | 01'13" | 05:00'20" |
| 97 | 02'58" | 05:03'18" |
| 98 | 04'39" | 05:07'57" |
| 99 | 05'05" | 05:13'02" |
| 100 | 07'19" | 05:20'21" |
| 101 | 10'12" | 05:30'33" |
| 102 | 02'42" | 05:33'15" |
| 103 | 02'31" | 05:35'46" |
| 104 | 03'17" | 05:39'03" |
| 105 | 02'23" | 05:41'26" |
| 106 | 01'07" | 05:42'33" |
| 107 | 00'54" | 05:43'27" |
| 108 | 00'52" | 05:44'19" |
| 109 | 01'05" | 05:45'24" |
| 110 | 01'10" | 05:46'34" |
| 111 | 02'30" | 05:49'04" |
| 112 | 01'42" | 05:50'46" |
| 113 | 01'22" | 05:52'08" |
| 114 | 01'46" | 05:53'54" |
| 115 | 02'38" | 05:56'32" |
| 116 | 02'45" | 05:59'17" |
| 117 | 02'16" | 06:01'33" |
| 118 | 09'33" | 06:11'06" |
| 119 | 07'43" | 06:18'49" |
| 120 | 03'54" | 06:22'43" |
| 121 | 02'06" | 06:24'49" |
| 122 | 02'49" | 06:27'38" |
| 123 | 03'35" | 06:31'13" |
| 124 | 01'41" | 06:32'54" |
| 125 | 02'05" | 06:34'59" |
| 124.5 | -7'-52" | 06:38'32" |
留言 
