10.0 km | 00:58:03 | 05:47/km日期: 2015-08-14 17:08 - 卡路里: 577 Cal - 總步數: 10790 - 平均步頻: 185 - 平均步幅: 92 cm - 溫度: 28°C - 濕度: 91%
Pace: 06'11" / 05'53" / 05'45" / 05'48" / 05'42" / 05'37" / 05'47" / 05'44" / 05'42" / 05'29" / 18'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'25" (+00'59") | 1001 / 1001 | 181 / 85 |
2 | | 05'53" (+00'27") | 1003 / 2005 | 187 / 90 |
3 | | 05'40" (+00'14") | 1006 / 3011 | 188 / 93 |
4 | | 05'47" (+00'21") | 1002 / 4013 | 186 / 92 |
5 | | 05'43" (+00'17") | 1007 / 5021 | 186 / 93 |
6 | | 05'35" (+00'09") | 1005 / 6026 | 187 / 95 |
7 | | 05'45" (+00'19") | 1002 / 7029 | 186 / 93 |
8 | | 05'44" (+00'18") | 1000 / 8029 | 185 / 94 |
9 | | 05'40" (+00'14") | 1005 / 9034 | 185 / 95 |
10 | | 05'26" | 1004 / 10038 | 183 / 100 |
8月累積里程 : 136.54 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'53" | 00:12'04" |
3 | 05'45" | 00:17'49" |
4 | 05'48" | 00:23'37" |
5 | 05'42" | 00:29'19" |
6 | 05'37" | 00:34'56" |
7 | 05'47" | 00:40'43" |
8 | 05'44" | 00:46'27" |
9 | 05'42" | 00:52'09" |
10 | 05'29" | 00:57'38" |
10.0 | 18'36" | 00:58'03" |