10.0 km | 01:06:19 | 06:37/km日期: 2022-06-11 06:14 - 平均心率: 145 - 卡路里: 666 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(8)
Pace: 06'12" / 06'08" / 05'57" / 06'07" / 06'54" / 06'22" / 06'48" / 07'02" / 07'39" / 07'08" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'17") | 1000 / 1000 |
| 2 | | 06'07" (+00'11") | 1000 / 2000 |
| 3 | | 05'56" | 1000 / 3000 |
| 4 | | 06'06" (+00'10") | 1000 / 4000 |
| 5 | | 07'03" (+01'07") | 509 / 4509 |
| 6 | | 06'36" (+00'40") | 1000 / 5509 |
| 7 | | 06'27" (+00'31") | 1000 / 6509 |
| 8 | | 06'42" (+00'46") | 1000 / 7509 |
| 9 | | 07'56" (+02'00") | 1000 / 8509 |
| 10 | | 07'02" (+01'06") | 1000 / 9509 |
| 11 | | 07'10" (+01'14") | 496 / 10005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
6月累積里程 : 99.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'08" | 00:12'20" |
| 3 | 05'57" | 00:18'17" |
| 4 | 06'07" | 00:24'24" |
| 5 | 06'54" | 00:31'18" |
| 6 | 06'22" | 00:37'40" |
| 7 | 06'48" | 00:44'28" |
| 8 | 07'02" | 00:51'30" |
| 9 | 07'39" | 00:59'09" |
| 10 | 07'08" | 01:06'17" |
| 10.0 | 05'51" | 01:06'19" |
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