6.1 km | 00:34:57 | 05:42/km日期: 2022-06-10 20:00 - 平均心率: 163 - 卡路里: 386 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 93% - PM2.5: 良好(15)
Pace: 05'41" / 05'31" / 05'32" / 05'38" / 05'37" / 06'13" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'32") | 399 / 399 |
| 2 | | 05'46" (+00'52") | 397 / 796 |
| 3 | | 05'33" (+00'39") | 394 / 1190 |
| 4 | | 05'26" (+00'32") | 397 / 1587 |
| 5 | | 05'40" (+00'46") | 387 / 1974 |
| 6 | | 05'36" (+00'42") | 396 / 2371 |
| 7 | | 05'31" (+00'37") | 400 / 2771 |
| 8 | | 05'37" (+00'43") | 403 / 3174 |
| 9 | | 05'33" (+00'39") | 388 / 3563 |
| 10 | | 05'32" (+00'38") | 398 / 3961 |
| 11 | | 05'36" (+00'42") | 391 / 4353 |
| 12 | | 05'14" (+00'20") | 420 / 4773 |
| 13 | | 05'28" (+00'34") | 204 / 4978 |
| 14 | | 18'26" (+13'32") | 110 / 5088 |
| 15 | | 04'54" | 402 / 5490 |
| 16 | | 05'03" (+00'09") | 409 / 5900 |
| 17 | | 05'08" (+00'14") | 196 / 6097 |
| 18 | | 12'22" (+07'28") | 21 / 6119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
6月累積里程 : 67.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'31" | 00:11'12" |
| 3 | 05'32" | 00:16'44" |
| 4 | 05'38" | 00:22'22" |
| 5 | 05'37" | 00:27'59" |
| 6 | 06'13" | 00:34'12" |
| 6.1 | 06'17" | 00:34'57" |
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