15.2 km | 01:14:21 | 04:53/km日期: 2022-06-09 19:17 - 天氣: 雨 - 平均心率: 163 - 卡路里: 879 Cal - 平均步頻: 210
Pace: 05'26" / 05'13" / 04'45" / 04'59" / 04'59" / 04'31" / 04'56" / 04'57" / 04'50" / 04'47" / 04'51" / 04'24" / 04'53" / 04'44" / 04'46" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+01'01") | 1000 / 1000 |
| 2 | | 05'12" (+00'48") | 1000 / 2000 |
| 3 | | 04'44" (+00'20") | 1000 / 3000 |
| 4 | | 04'59" (+00'35") | 1000 / 4000 |
| 5 | | 04'58" (+00'34") | 1000 / 5000 |
| 6 | | 04'30" (+00'06") | 1000 / 6000 |
| 7 | | 04'56" (+00'32") | 1000 / 7000 |
| 8 | | 04'57" (+00'33") | 1000 / 8000 |
| 9 | | 04'50" (+00'26") | 1000 / 9000 |
| 10 | | 04'46" (+00'22") | 1000 / 10000 |
| 11 | | 04'50" (+00'26") | 1000 / 11000 |
| 12 | | 04'24" | 1000 / 12000 |
| 13 | | 04'52" (+00'28") | 1000 / 13000 |
| 14 | | 04'44" (+00'20") | 1000 / 14000 |
| 15 | | 04'45" (+00'21") | 1000 / 15000 |
| 16 | | 06'03" (+01'39") | 223 / 15223 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
6月累積里程 :
389.42 km 
母子鱷魚 跟上來 草綠 累積 :
3769.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'13" | 00:10'39" |
| 3 | 04'45" | 00:15'24" |
| 4 | 04'59" | 00:20'23" |
| 5 | 04'59" | 00:25'22" |
| 6 | 04'31" | 00:29'53" |
| 7 | 04'56" | 00:34'49" |
| 8 | 04'57" | 00:39'46" |
| 9 | 04'50" | 00:44'36" |
| 10 | 04'47" | 00:49'23" |
| 11 | 04'51" | 00:54'14" |
| 12 | 04'24" | 00:58'38" |
| 13 | 04'53" | 01:03'31" |
| 14 | 04'44" | 01:08'15" |
| 15 | 04'46" | 01:13'01" |
| 15.2 | 06'03" | 01:14'22" |
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