10.5 km | 01:07:06 | 06:25/km日期: 2015-08-12 19:53 - 天氣: 熱 - 卡路里: 870 Cal - 溫度: 31°C - 濕度: 68%
Pace: 06'24" / 06'17" / 06'15" / 06'32" / 06'15" / 06'17" / 06'33" / 06'48" / 06'48" / 06'14" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'12") | 988 / 988 |
2 | | 06'12" (+00'02") | 1008 / 1996 |
3 | | 06'20" (+00'10") | 1005 / 3001 |
4 | | 06'31" (+00'21") | 1013 / 4015 |
5 | | 06'10" | 999 / 5014 |
6 | | 06'20" (+00'10") | 1006 / 6020 |
7 | | 06'33" (+00'23") | 996 / 7016 |
8 | | 06'42" (+00'32") | 1014 / 8031 |
9 | | 06'47" (+00'37") | 1000 / 9032 |
10 | | 06'22" (+00'12") | 1004 / 10036 |
11 | | 05'50" | 418 / 10455 |
8月累積里程 :
110.71 km asics GEL-KAYANO 20 LS 累積 :
1321.2 kmAndroid - Sony C5503 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'17" | 00:12'41" |
3 | 06'15" | 00:18'56" |
4 | 06'32" | 00:25'28" |
5 | 06'15" | 00:31'43" |
6 | 06'17" | 00:38'00" |
7 | 06'33" | 00:44'33" |
8 | 06'48" | 00:51'21" |
9 | 06'48" | 00:58'09" |
10 | 06'14" | 01:04'23" |
10.5 | 05'57" | 01:07'06" |