13.3 km | 01:16:43 | 05:46/km日期: 2022-06-05 06:42 - 平均心率: 174 - 卡路里: 1015 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 84% - PM2.5: 良好(8)
Pace: 05'46" / 05'35" / 04'57" / 05'33" / 05'21" / 06'19" / 05'43" / 06'00" / 06'09" / 06'15" / 05'13" / 06'46" / 05'42" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'47") | 1000 / 1000 |
| 2 | | 05'35" (+00'38") | 1000 / 2000 |
| 3 | | 04'57" | 1000 / 3000 |
| 4 | | 05'32" (+00'35") | 1000 / 4000 |
| 5 | | 05'20" (+00'23") | 1000 / 5000 |
| 6 | | 06'18" (+01'21") | 1000 / 6000 |
| 7 | | 05'43" (+00'46") | 1000 / 7000 |
| 8 | | 06'00" (+01'03") | 1000 / 8000 |
| 9 | | 06'08" (+01'11") | 1000 / 9000 |
| 10 | | 06'14" (+01'17") | 1000 / 10000 |
| 11 | | 05'13" (+00'16") | 1000 / 11000 |
| 12 | | 06'46" (+01'49") | 1000 / 12000 |
| 13 | | 05'41" (+00'44") | 1000 / 13000 |
| 14 | | 05'11" (+00'14") | 274 / 13274 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
6月累積里程 : 51.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'35" | 00:11'21" |
| 3 | 04'57" | 00:16'18" |
| 4 | 05'33" | 00:21'51" |
| 5 | 05'21" | 00:27'12" |
| 6 | 06'19" | 00:33'31" |
| 7 | 05'43" | 00:39'14" |
| 8 | 06'00" | 00:45'14" |
| 9 | 06'09" | 00:51'23" |
| 10 | 06'15" | 00:57'38" |
| 11 | 05'13" | 01:02'51" |
| 12 | 06'46" | 01:09'37" |
| 13 | 05'42" | 01:15'19" |
| 13.3 | 05'09" | 01:16'44" |
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